News and Announcements
Converse Men s One Star Suede Low Top Sneakers Navy , Supra Men s Hammer Run Skate Shoe Brick Red/White
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black , Emerica Provost Slim Vulc Skate Shoe Tan/Brown/White
Vans Unisex Old Skool Classic Skate Shoes (Suede) Black/White , NIKE Men s SB Zomm Blazer Low Skate Shoe White , Vans Men s UltraRange AC Skateboarding Shoes Grape Leaf , Converse Chuck Taylor All Star Core Ox Black Monochrome , Vans Unisex Old Skool Classic Skate Shoes Flame Black VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Red
DC Men s Trase TX SE Skate Shoe Grey/White , adidas Originals Men s Superstar Vulc Adv Shoes Ftwwht/Custom/Cwhite , Vans Kids Authentic Elastic (Valentines) Skate Shoe (Elastic Lace) Racing Red/True White , Vans Unisex Old Skool Classic Skate Shoes Black / Pewter , NIKE Men s Zoom Stefan Janoski Skate Shoe Brown NIKE Air Zoom SB Hyperfeel Eric Koston 3 XT Sneaker Current Model 2016 Black/Silver/Orange Black/Silver-clay Orange Etnies Scout Sneaker Blue/Grey/White
DVS Women s Premier 2.0 WOS Port Echo Print , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black Supra Method Skate Shoe White - White Vans Women s Sk8-Hi(TM) Core Classics Navy
Supra Mens Wrap Fashion Sneaker Shoe Charcoal , KAANAS Women s Santa Fe Fashion Skate Shoe Slip-on Casual Sneaker Cream
Vans Unisex Authentic Lite (Canvas) Skate Shoe True White , Diadora Unisex Game Low S Black
HUF Men s Hupper 2 Lo Skateboarding Shoe Black/White , Lakai Daly Skate Shoe Navy Suede , Vans Sk8-Hi Reissue Mono Textile and Leather Mid-Top Canvas Skateboarding Shoe White Vans Unisex Old Skool Classic Skate Shoes Gray/Black/Gum
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Premier Standard Women Fashion Comfy Vegan Suede Block Heel Slip On Thigh High Over The Knee Boots Premium Taupe Su , Qupid Women s Skipper-01X Over The Knee Boot Burgundy Calvin Klein Women s Ghita Ballet Flat Sheer Satin Vans Unisex Half Cab (14oz Canvas) Skate Shoe Black CHMILE CHAU Women Sexy Patent Knee-High Boots Pleated Buckle Zippers Stiletto High Heeled Long Boots Black
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PUMA Mens X DP Court Platform K Puma White/Puma Black , Vans Men s Slip-on(Tm) Core Classics Navy
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