News and Announcements
Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black Harley-Davidson Men s Cromwell Motorcycle Boot Black Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned
Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood , Durango Men s 11" Harness Boot Brown , Harley-Davidson Men s Manifold Boot Black , Caterpillar Men s Orson Boot Black , L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown , Von Dutch Men s Trent Motorcycle Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Bates Men s Talimena Motorcycle Boot Black , Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown
Harley-Davidson Men s Distortion Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown , Boulet Men s Motorcycle Harness Boot - 17 Black Harley-Davidson Men s Badlands Motorcycle Boot Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown
Men s Caterpillar Mens Hoxton Boot Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray
Harley-Davidson Men s Electron Motorcycle Boot Black , Harley-Davidson Men s Badlands Motorcycle Boot Black
Caterpillar Men s Orson Boot Sand , Ariat Men s Cascade 8" Work Boot Aged Bark
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Via Spiga Women s Porter Slide Sandal Blush Suede Demetory Unisex Quick-Dry Water Shoes Lightweight Aqua Socks for Swim, Walking, Yoga, Beach, Water Park 2-black/Green Diesel Men s a-Lohaa SA-Maral S Slide Sandal Black/Surf Blue/Tango Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
UNN Water Shoes Multifunctional Quick-Dry Barefoot Flexible Skin Aqua Socks for Beach Swim Surf Yoga Exercise Dark Grey , JACKSHIBO Women Men Fully Fur Lined Waterproof Anti-Slip Outdoor Slippers Ankle Boots House Slipper Blue-low Slipper , Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men S-purple , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 9691EB Comfortable-Very Fine 1.3" [Bundle of 5] , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Cole Haan Studiogrand Convertible Ballet Flat , Sperry Top-Sider Women s Saltwater Thinsulate Rain Boot Brown , FRYE Women s Melissa Button Short Ankle Boot Ice Washed Antique Pull Up Leather-77908 , Fergalicious Women s Voila Boot Denim Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey
Gameday Boots NCAA South Carolina Fighting Gamecocks Women s 10-Inch Brass , Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Black2 , Reebok Men s Crossfit Nano 3.0 Training Shoe Black/White/Excellent Red New Balance Women s WX623v3 Casual Comfort Training Shoe Black
CAPE ROBBIN Womens Pointy Toe Over The Knee Thigh Thigh Stiletto Heel Side Zipper Slouchy Boots Beige , Easy Spirit Women s Travelport Mule Navy Multi Suede Thrifty Golf Supply Men s Camel Golf Sandal - Oregon Mudders - 8 -
Ellie Shoes Women s 421-Zara Boot Silver , Nike Womens Free Transform Flyknit Electric Green/White-hyper Jade-bluecap , Naturalizer Women s Marianne Rose Gold , School Issue Prodigy 5100 Mary Jane Uniform Shoe (Toddler/Little Kid/Big Kid) Navy (1) , Converse Unisex Chuck Taylor All Star Low Top Sneakers Yellow , Vans Unisex Old Skool Classic Skate Shoes Flame Black , Skechers Sport Women s Empire Fashion Sneaker Taupe/White Charm Foot Women s Lace up Low Heel Oxford Shoes Dark Green
TOMS Kids 10009918 Alpargata-K Navy Multi Camo , Toms Women s Lunata Lace Up Bootie Wheat Suede