News and Announcements
JACKSHIBO Men Fur Lined Winter Snow Boots High Top Warm Sneakers Black a , eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Black/Low Top , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Green
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Grey/Lace Up , YIRUIYA Men s Waterproof High Top Shoes Fur Snow Boots Blue , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103
Baffin Men s Colorado Snow Boot Black , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black Baffin Men s Muskox Insulated All-weather Boot Worn Brown
SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Black Short , Danner Men s Crafter 8" 600G Nmt Work Boot Brown Fung-wong Mens Leather Snow Boots Ankle Sneakers Winter Shoes With Fur Lining Brown
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Navy Blue/Low , SOREL Women s Joan Of Arctic Boot Ancient Fossil/Sea Salt
SOREL Men s Cheyanne II Snow Boot Nori, Black , Northside Men s Blackstone Waterproof Insulated Snow Boot Dark Brown , WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Yellow-low Top , Sperry Top-Sider Men s Cold Bay Winter Boot Tan
SOREL Women s Out N about Leather Snow Boot BLACK , Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black
KINGSHOW Men s 1586 Waterproof Cold Weather Boot Black , UGG Men s Eliasson Snow Boot Black
AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Black/Low-top , Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Black , welltree Women & Men Ankle Snow Boots Winter Shoes Warm Fur Lining Outdoor Waterproof Sneakers Blue
CHNHIRA 2017 New Autumn Winter Lace Up Casual Sneaker Men Shoes Leisure Boots Grey , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Kemel , Field & Stream Men s Pac 400g Winter Boots US) Black Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Black/Charcoal
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
New Balance Men s NB Pro Adjustable Slide Sandals Black, Grey , Sam Edelman Women s Gala Slide Sandal Black Suede , YING LAN Women s Casual Peep-Toe Wedge Heel Flat Buckle Shoes Roman Summer Sandals Black
Timberland Adventure Seeker Two-Strap Sandal (Toddler/Little Kid) Pink , Ariat Men s Quickdraw Venttek Western Cowboy Boot, Gingersnap, 8 2E US Glazed Bark Dan Post Men s OKEECHOBEE Western Boot Honey DREAM PAIRS Men s Quick-Dry Water Shoes All Black
24 Hour Comfort Cara Women Wide Width Adjustable Buckle Step in Mary Jane Shoe (Size/Measurement Guide) White , EQUICK Ballet Shoes Girls /Women s Canvas Ballet Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes Zamberlan Men s 1014 LYNX MID GTX Leather Hunting Boots Camo
BEARPAW Women s Constance Rubber Rain Boot Grey , Copper Fit Women s Cozy Mule Slipper Black Pajar Men s Vaughn Snow Boot Black Polaris Men s Trail RZR Waterproof All-Terrain Boot Black
SoftWalk Women s Meredith Clog Black/Coral , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning BLACK / BLACK-ANTHRACITE , Ellie Shoes Women s 821 Chrome Platform Sandal Clear/Silver
Under Armour Men s Street Precision Mid Sneaker Overcast Gray (941)/Glacier Gray , Aisun Women s Inside Zip Up Dressy Round Toe Buckle Strap Mid Heels Elevator Hidden Wedge Over The Knee Boots With Zipper Beige , FAMMZ Women Ladies GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Aerosoles Women s Ballet Flat Black Houndstooth , Cole Haan Men s Grandpro Tennis Oxford Black/Black
Keds Women s Champion Original Leather Slip-On Sneaker White , Capelli New York Ladies Flats Ivory Combo PF Flyers Men s Center Hi Fashion Sneaker Sandlot
TOMS Women s Del Rey Sneaker Black Poly Canvas , Skechers Women s Microburst Topnotch Sneaker Grey ZYZF Women Chinese Phoenix Embroidered Oxfords Rubber Sole Mary Jane Flat Shoes Black
Dvs Footwear Mens Men s Enduro 125 Skate Shoe Charcoal Black Nubuck ,