News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Teva Pairs Women s Flip-Flops Olowahu Set of Two Pairs of 19934 Flip-Flops Bob/Lindi Blue 3d51638
Chaco Women s Z2 Classic Athletic Sandal Trine Black & White Cole Haan Women s 2.Zerogrand Slide Sport Sandal, Black Leather Brazilian Sand-optic White
Cue Tee Store Men s Water Shoes Lightweight Breathable Sandals Outdoor Quick Drying Shoes for Walking Beach Swim Pool Blue+white , SoftWalk Women s Tillman Dress Sandal Gold Wash
New Arrival Summer Men s Sandals Real Leather Mens Shoes Slippers Beach Walking Casual Shoes Big Size 39-47 Brown , Inkach Flat Summer Sandals, Fashion Womens Breathable Mesh Beach Shoes Wedge Sandals Red , Rockport Women s Franklin Three Strap Sport Sandal Sand , Skechers Performance Women s Go Walk Move Solstice Flip Flop Black/White
Wolky Comfort Jewel 20850 Ice Blue Leather , KEEN Men s Uneek Sandal Dusty Olive/Brindle Inkach® Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Black Gold Toe Men s James Athletic Stripe Adjustable Slide Sandals Casual Open Toe Casual Summer Slipper Shoes Black
Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Collegiate Navy/White/Collegiate Navy , Propet Women s TravelActiv Ss Sandal Silver/Black , Teva Mens Men s M Omnium 2 Sport Sandal Black Olive , Fila Men s Drifter Sport Sandal Fila Red/Fila Navy/White Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Karabi Orange Drew Angela Women s Sandal Bone Smooth Leather adidas Originals Men s Adilette Cf+ Logo Slide Sandal Collegiate Royal/Collegiate Royal/White RAISINGTOP Fashion Women Ladies Sandals Ankle High Heels Block Party Dress Open Toe Shoes de Mujer Dressy 3 Inch New Gold Crocs Unisex Classic Slide Sandal Candy Pink Crocs Unisex Classic Slide Sandal Black
NiNE CiF Women s Outdoor Sport Hiking Athletic Sandals Black&yellow , ECCO Men s Yucatan Sandal Black/Powder
Eclimb Men s Pull-On Water Shoes Lightweight Wading Shoes Black , Chaco Women s Zvolv X2 W Sandal Rain , Josef Seibel Women s Sina 11 Fashion Sneaker Jeans , Columbia Men s Santiam 3 Strap Sport Sandal Black, Mountain Red Teva Womens Original Universal 4th of July Sport Sandal Shoes Red / Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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MIXSNOW Men s Quick Drying Aqua Water Shoes Blue , Timberland PRO Men s Endurance 6" Steel-Toe EX Metguard Industrial and Construction Boot Brown Full Grain Leather , Merrell Men s Wilderness USA Suede Hiking Boot Steel Grey , CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Grey Sperry Top-Sider Men s Flex Deck Water Shoe Red Happyshop(TM) Crocodile Men s Derby Shoes Lace-ups Winklepickers Pointed Toe Leather Shoes Black Cusselen Men Air Mesh Quick Drying Sport Water Shoes Black
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The Original MuckBoots Adult Arctic Sport Boot Black , adidas Women s EQT Racing ADV Originals Training Shoe Ftwwht/Ashblu/Cblack
NIKE Stefan Janoski Max L Mens Skateboarding Shoes Black/White , NIKE Men s Explorer 2 Golf Shoe White/Black , Style & Co. Womens Lolah Closed Toe Knee High Fashion Boots Cognac CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Blush_su
Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors Red , adidas Originals Women s Adizero Ubersonic 3 w Tennis Shoe White/Core Black/White Shimano SH-AM7 MTB Shoes Grey/Blue
Vans Authentic Woodstock / Bone , IDIFU Women s Casual Square Toe Mid Wedge Heels Platform Sneaker Lace Up Low Top Brogues Shoes Apricot Lindsay Phillips Women s Hope Oxford Gold
WenHong Women s Shoe Classic Lace Up Dress Low Flat Heel Oxford Orange , Emerica The Reynolds Low Vulc Skate Shoe Black/Brown
Vans Men s Slip-on(Tm) Core Classics Tumble Black ,