News and Announcements
O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Dark Gray , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown Santimon Mens Chukka Boots Fleece Lining Lace Up Ankle Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Boot Winter Shoes Brown SOREL Men s Paxson Chukka Waterproof-245 Snow Boot Brown SOREL Men s 1964 Premium T Boot Nori/Black MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black106
Pajar Men s Austin Boot Black , Baffin Men s Endurance Snow Boot Expedition Gold
UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual Low Black , Men s Waterproof Snow Boot Winter Warm Fur Lined Rain Booties Mid Calf Garden Fishing Outdoor Shoes Green , SOREL Women s Joan Of Arctic Boot Black 2 , eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Black/Low Top , Helly Hansen Men s Klosters Hiking Boot Denim/Graphite Blue/Ne
Baffin Men s Muskox Insulated All-weather Boot Black , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black
Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Camouflage , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , SOREL Women s Lea Wedge Booties Black/Quarry , FCKEE Mens Slip-On Snow Boots Fully Fur Lining Anti-Slip High Top Outdoor Black Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Blue-high Top CALTO G30310-2.6 inches Taller - Height Increasing Elevator Shoes - Blue Winter Style Boots -
FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Red , Kamik Men s Canuck Cold Weather Boot Black , Skechers USA Men s Alamar Terence Winter Boot Black
Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Blue-low Top , YUNGOD Men s Winter Snow Boots For Cold Weather Fashion Outdoor Footwear Waterproof Insulated Black
SOREL Women s Joan Of Arctic Boot Black , ClimaTex X Mens Ysc5 Snow Boot Charcoal
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ariat Men s Mastergrip 8" H2O Composite Toe Work Boot Bruin Brown Laredo Men s 61161 Classic 13" Wingtip Boot Bone/Lizard Print Salomon Men s X Ultra 3 GTX Shoes & Spare Quicklace Kit Bundle Castor Gray / Darkest Spruce / Acid Lime
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Men s Jaeger Hiking Boot Dark Earth , Honeystore New Arrival Women s Synthetic Leather Closed-toe Dance shoes Criss Cross Ankle Strap
Yiteli Women s Latin Ballroom Dance Shoes Salsa Tango Open-toe Sandals US5.5-9 , UGG Women s Atlason Snow Boot Black , Honeystore Women s Ankle Strap Buckle Synthetic Patent Leather Dance Shoes 采集完成 , Hunter Women s Original Tall Rain Boot Yellow
LPATTERN Women s Ankle Strap 5cm/1.97" High Heel Ballroom Dancing Shoes Latin Dance Salsa Bachata Performance Dance Shoes , Ariat Men s Conquest Snakeboot H2O Hunting Boot Real Tree Extra , Summerwhisper Women s Comfy Faux Suede Back Lace-up Round Toe Heighten Inside Slip on Mid Calf Slouch Boots Shoes Brown Birkenstock Arizona Soft Footbed Suede Sandal Mocha Suede
Blowfish Women s Dahl Harness Boot Whiskey Lonestar Pu/Dyecut Pu , Haflinger Women s GZ Zig Zag Flat Grey , SOREL Men s Cheyanne II Snow Boot Black, Black , Ryka Women s Destiny Cross Trainer Black/Silver , Summerwhisper Women s Platform Stiletto High Heel Over the Knee Boots Black , Novel Harp Women s Suede Over The Knee Thigh High Chunky Heel Winter Pull On Slouchy Boots Red , Converse Chuck Taylor All Star Seasonal Color Hi Blue Saucony Originals Men s Jazz Vintage Running Shoe Burgundy/White WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Red PUMA Men s Ignite Disc Extreme Golf Shoe Smoked Pearl/Silver/Dark Shadow
Propet Women s Cameo Flat Black/Pewter , Onitsuka Tiger by Asics Unisex Lawnship 2.0 White/Peacoat
Lugz Men s Force Mid Fashion Sneaker White , Latasa Women s Lace up Flat Oxford Shoes Pink Vans Herren Authentic Core Classic Sneakers Black
DVS Men s Drop Skate Shoe Charcoal Grey Suede , Vans Authentic (Digi Hula) Classic White/True White ,