News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Nike Air Sneaker Max Plus Black-dark Youth TN (GS) Youth Sneaker Medium Olive, Black-dark Loden 7d4bd3e
Rockport Men s Elkhart Snow Boot Black , Muck Boot Men s Arctic Excursion Lace Mid Snow Green , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Black-without Plush Befavors Women Men Waterproof Outdoor Fur Lined Slip On Ankle Snow Boots Navy Blue JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_brown Kamik Men s Alborg Snow Boot Black LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl04-brown Khombu Mens Chicago Insulated Winter Boot Black
DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown , JINDENG Snow Boots Women Men Anti-Slip Waterproof Winter Outdoor Slippers Fur Lined Ankle Boots Black , SOREL Men s Buxton Lace Snow Boot Black, Quarry , Baffin Men s James Bay Boot Black , SOREL Women s Lea Wedge Booties Black/Quarry , Snow Boots For Men and Women Waterproof Antiskid Super Thick Comfortable Outdoor Fashion Winter and Autumn Cotton-Padded Snow Shoes Blue Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown
LABO Men s Snow Boots Waterproof Insulated Lace UP 2 Style by CITISHOESNYC Brown , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Grey303 , Pajar Men s Basel Snow Boot Dark Brown , Muck Boot Men s Arctic Excursion Lace Mid Snow Black , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey Parrazo Heavy-01 Men s Water Resistance Snow and Hiking Heavy Duty Laced-up Winter Boots Black Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso Kamik Men s Alborg Snow Boot Black KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2
BlanKey Mens Rain Snow Boot Double Velet Warm Winter Short Snow Boot Outdoor Korean Style Cold-Weather Boots Khaki , Kamik Men s Champlain Boot Black
LABO Men s Snow Boots Waterproof Insulated Lace UP 2 Style by CITISHOESNYC Brown603 , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Grey16303
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
kensie Women s Digby Slide Sandal Cream
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Women s Stoneleigh H2O Work Boot, Taupe, 8 B US Taupe , Wolverine Men s W02625 Durant Boot Brown , Bloch Women s Merry Jane Dance Tap Shoe , Minishion Women s TH094 Cross Strap Printed Satin Wedding Ballroom Latin Taogo Dance Pumps Shoes , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 2707EBB Comfortable-Very Fine 3" [Bundle of 5] , Propét Women s Madison Mid Zip Winter Boot Espresso , West Blvd Guilty Shoes - Womens Quilted Combat Military Riding Lace Up Buckle - Platform Mid Calf Boots Tan Quilted
Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Peach , N.Y.L.A. Women s Reva Slouch Boot Black Dr. Scholl s Shoes Women s Wanderess Mule Grey Hatch Print
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SoftWalk Women s Napa Ballet Flat Luggage/Black , adidas Men s Copa Super Soccer Shoe Green/White/Scarlet Smartodoors Cycling Shoes with Carbon Soles or Nylon Tpu Soles for Road and MTB SD01-Road-Silver/black Vans Men s Slip-on(Tm) Core Classics Baby Blue/True White Checkerboard Vans Brigata Mens Sneakers Asphalt/Beluga Cole Haan Women s 2.Zerogrand Stitchlite Ox Oxford Flash
Carolbar Women s Cute Lace up Sweet Fashion Comfort Lovely Chunky Mid Heel Oxfords Shoes White , Qupid Postal 02A Women s Lace Up Metallic Boot Silver , Etnies Mens Men s Jameson HT Skate Shoe Black/White/Gum Diadora Men s Camaro Running Shoe White/Green Flourescent