News and Announcements
Skechers BOBS Women s BOBS B-Loved-Speed Read Flat Black/Multi Dr. Scholl s Women s Really Flat Stucco Oppel Snake
Marc Joseph New York Women s Cypress Hill Loafer Navy Patent , Miz Mooz Women s Cassia Ballet Flat Pine , CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Silver_gl
Anne Klein AK Sport Women s Ulisa Fabric Ballet Flat Black/Multi Fabric , Stuart Weitzman Women s Pipelopez Pointed Toe Flat Iron LifeStride Women s Disco Flat Black
OLIVIA K Women s Mary Jane Ballet Flat - Quilted Comfort Casual Shoe - Easy Velcro Slip On Black Pu , Kate Spade New York Women s Globe Ballet Flat Deep Pink Nappa
Skechers Sport Women s EZ Flex Flighty Majesty Slip-on Flat Light Pink , Aerosoles Women s Betunia Loafer Black Quilted Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Rose Gold
SoftWalk Women s Napa Laser Ballet Flat Black , Crocs Women s Olivia II Lined Ballet Flat Plum , Mordenmiss Women s New Flat Round Toe Shoes Style 1-coffee , CLARKS Women s Cheyn Madi Slip-on Loafer Dark Brown Scrunch Leather
Soda Comfortable Basic Shoes Women Ballet Flat Round Toe Gel Insole Kreme Natural Nbpu , FitFlop Women s Florrie Superballerina Ballet Flat Denim
Sam Edelman Women s Hazel Pump Pewter Sequin , LifeStride Women s Quincy Pointed Toe Flat Taupe
Taryn Rose Women s elene Haircalf Ballet Flat Black , Massimo Matteo Womens Penny Keeper Sol Denver Leather , Ollio Women s Shoes Faux Suede Comfort Ballet Flat Black , Lucky Brand Women s Lucky Emmie Ballet Flat Nude Mirror , Bernie Mev Rigged Jim Slip-on Shoes Black Lux Hair , Easy Street Women s Giddy II Flat Brown , Meeshine Women s Wedding Flats Rhinestone Slip On Foldable Ballet Shoes Sliver
Journee Collection Womens Mary Jane Faux Leather Pumps Black Patent Mary Jane ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
PUMA Women s Popcat WNS Slide Sandal Black 2018 Macvise Water Sports Shoes Barefoot Surf Pool Quick-Dry Aqua Yoga Socks Slip-on for Men and Women Black Ariat Men s Sport Outfitter Western Cowboy Boot Fiddle Brown/Blue VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Loveyellow Evercreatures Women s Rain Boot Waterproof Mid-Calf Boots Rainbow Stripes Cute Animal Print Polka Dot Milky Wedding Rain Boots Wellies Rain Shoes UK Brand Rainbow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
TDA Women s Fashion Close Toe Glitter Appliques Synthetic Salsa Tango Ballroom Latin Dance Shoes , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Tan Pu
FSJ Women Gorgeous Pointy Toe Mule Pumps Slip On High Heeled Sandals Patent Party Shoes Size 4-15 US Black , Finn Comfort Women s Jamaika Sandal Black Croc Old Gringo Women s Klak Black Western Boots Black/Multi
Alegria Womens Juneau Knit Boot Choco Gold , Crocs Women s Crocband Minnie Mouse Clog Multi
Softwalk Women s Murietta Clog Rust/Gold , Dr. Comfort Betty Women s Therapeutic Diabetic Extra Depth Sandal Leather-and-Mesh Velcro Black , Sanita Women s Deena Sandal Turquoise , Mackin J 254-3 Velvet Thong Open Toe Slip On Slide Mules Black
Crocs Women s Carlie Cutout Clog Ocean/White , PUMA Men s Ignite Limitless Reptile Cross-Trainer Shoe Puma Black , Marc Fisher Women s Mfhumor2 Riding Boot Light Cola
Aisun Women s Glitter Sequins Faux Suede Slim Round Toe Lace Up Chunky High Heel Stretchy Over The Knee High Boots Black , FRYE Men s Harness 12R Boot Dark Brown - 87350 , Ahnu Women s 1014335 Flat Merlot , A&N Womens Platform Metal Chain Glass Diamond Foldable Frosted Boots Black , LifeStride Women s Influx Ballet Flat Brown Naturalizer Women s Whitney Dress Pump Peony Pink Converse Men s Chuck Taylor All Star Seasonal Ox Neon Pink White Black
Trotters Women s Liz Loafer Red , New Balance Women s WC1296 Stability Tennis Shoe Ping , Vans Womens Chunky Glitter SK8-Hi Slim Zip Sneaker Gold/Black , NIKE Men s Sb Portmore Ankle-High Skateboarding Shoe Black/Mdm Gry/White/Gm Lght Brwn