News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Doris Wedding Womens Mid Heel Round Toe UP Shoes Leather Salsa Salsa Tango Ballroom Latin Wedding Party Dance Shoes cb3462f
So Danca CH53 3" Character Shoe Bloch Dance Warm Up Bootie Ballet Shoe
Men s Ballroom Latin Salsa Sneaker Dance Shoes Suede SERO102BBXEB Comfortable - Very Fine (Bundle Of 5) Grey , Party Party 2630LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Capezio Women s Airess Flexifirm Tapered Toe Flats Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU
So Danca JZ43 Jazz Shoe , AvaCostume Womens Chinese Cheongsam Matched Shoes Casual Dance Shoes Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes
Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , D2C Beauty Women s Soft Sole Stripe Style Breathable Dance Sneakers , Capezio Men s BR116 Ben One-Inch Heel Shoe Black , Bloch Women s Element Dance Sneakers, Mesh , Minishion QJ6179 Womens Lace-up Suede Ballroom Latin Dance Shoes , NLeahershoe Lace-up Canvas Dance Shoes Flat Jazz Boots for Practice, Suitable for Both Men and Women , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women PP201 2.5 Inch Heel + Foldable Brush Bundle , C&C Women s Black Rose Series dance shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women S9177 3-Inch Heel + Foldable Brush Bundle , BAYSA Women Girls Canvas Ballet Slipper Dance Shoe Yoga Shoe All Size , Sansha Pro 1 Canvas Ballet Slipper , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera2613EB Comfortable-Very Fine 3"[Bundle of 5] , Danzcue Adult Split Sole Canvas Ballet Slipper
Very Fine Dance Shoes 2707 (Competition Grade) 2.5" Heel , CRC Womens Fashion Low Heel Satin Ballroom Latin Tango Salsa Dance Shoes , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , TDA Women s Ankle Strap Comfort Knot Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Skydiver/Steel Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cool walker Men Women Kids Water Shoes Lightweight Quick Dry Barefoot Aqua Sports Sneaker for Beach Swim Netsilver , Ariat Men s Heritage Roper Western Cowboy Boot Distressed Brown
Fresko Size 13 14 15 Big Sized Mens Water Shoes Black , Easy Works Women s Appreciate Health Care Professional Shoe Black Florl Party Party SERA7011 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin SOREL Women s Major Low Leather Boot Burro / Black
Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7010EB Comfortable-Very Fine 2.5"[Bundle of 5] , CRC Womens Fashion Low Heel Satin Ballroom Latin Tango Salsa Dance Shoes 采集完成
SOREL Women s Addington Tall Knee High Boot Kettle, Cordovan , Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Beige , Earth Everwood Khaki Suede/Water Resistant , DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Warm Black , FSJ Women Fashion Mid High Heels Sandals Suede Slip on Open Toe Mules Sexy Slide Shoes Size 4-15 US Nude-10 Cm , Reebok Men s Walk Ultra 6 DMX Max Sneaker White/Steel , NIKE Men s Metcon Repper DSX Training Shoe Black/White , Mofri Women s Fashion Buckle Strap Open Toe Sandals Platform Chunky High Heels Slide on Mules Shoes Beige , Pleaser Women s Delight-3063 Boot Black Patent/Black , NIKE Free Rn CMTR 2017 Mens 880841-301 Cargo Khaki/Sequoia-wolf Grey , Harley-Davidson Men s Landon Motorcycle Boot Brown , Steve Madden Men s Troopah-c Combat Boot Brown Leather , ECCO Men s Speed Hybrid Golf Shoe Birch/Mineral Womens Hunter Original Tour Wellington Winter Snow Waterproof Rain Boots Navy
CLARKS Women s Neenah Garden Ballet Flat Aubergine Nubuck , BOBS from Skechers Women s Pureflex Supastar Flat Black/Black , native AP Mercury Liteknit Milk Pink/Shell White/Natural Rubber , Gola Mens Tourist Cappuccino
APL: Athletic Propulsion Labs Women s Techloom Pro Cashmere Sneakers Heather Grey , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Brown ,