News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Fallen B07CJ49V61 Men 13511 s Chief Skateboard XI Skateboard Shoe Midnight Blue/Cement Grey db55d60
Airwalk Mens Brock Skate Shoes Lace up Suede Accents Sport Casual Trainers Black/Red , Fallen Men s Forte 2 Skateboard Shoe Iron New Balance Men s Nm255 White Vans Era 59 (Canvas/Military) Iron Brown/White HUF Men s Classic Lo Skateboarding Shoe Black/Bone
NIKE Men s SB Portmore II Ultralight Skate Shoe Black/White , Supra Women s Skytop Sneaker Red Canvas
Vans Authentic Blue / True White , Etnies Men s Marana Vulc Skate Shoe Burgundy/White , DC Men s Anvil SE Skateboarding Shoe Black/Black/Black , DC Women s Heathrow Skateboarding Shoe Turquoise/White Vans Authentic Mens Skateboarding-Shoes VN-0A38EM Frappe/True White
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NIKE Lunar OneShot Men s Skateboarding Shoes Black / White , DC Men s Syntax Skateboarding Shoe White/Navy , adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Core Black, Ftwr White, Gold Met. , Cobb Hill Rockport Women s Angelina Dress Pump Almond
Vans Authentic New York Mets / Blue , Globe Men s GS Chukka Skate Shoe Black Oiled/Gum , Vans Unisex Sk8-Hi Moc (Peanuts) Skate Shoe Dog House/Bone , Vans Mens Sk8-Hi Slim Hight Top Lace up Skateboarding Shoes Black/Black , Etnies Men s Fader Skate Shoe White/Grey/Gum , adidas Matchcourt ADV Skate Shoes Mens Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Columbia Women s Wave Train Sport Sandal Cloudburst, White Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Nike Women s Flex Trainer 5 Shoe White/Metallic Silver/Pure Platinum , Sidi Wire Push Cycling Shoe - Men s White/Black/Red Vans Men s Sk8-Hi(Tm) Core Classics (Gum Bumper) True White / True White
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