News and Announcements
Magnum Men s Stealth Force 6.0 Boot Black
Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black , Magnum Men s Response III 8 SZ Waterproof Military and Tactical Boot Black , Magnum Men s Response III 8.0 Boot Desert Tan Ridge Footwear Men s Desert Storm With Zipper Boot Sand Bates Men s Seige 8 Hot Weather Side Zip Military and Tactical Boot Black
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bff , Original S.W.A.T. Men s Classic 9" Comp Toe Side Zip Work Boot Tan Bates Men s 9" Steel Toe Boots Black
Original S.W.A.T. Men s Tactical 9" Waterproof CST Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke Danner Men s Striker Torrent 6" Side Zip Duty Boot Black
5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , Danner Men s Usmc Rat Temperate Boot,Brown,8.5 N Brown
Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan KARKEIN Military Tactical Boots for Women Men Comp Toe Jungle Combat Boots with Side Zip Sand
Danner Men s Fort Lewis 10" Uniform Boot Black , Magnum Women s Stealth Force 8.0 Boot Black , 5.11 Tactical Skyweight Waterproof Side Zip Boot Black , Bates Men s ZR-6 BLK 6 Inch Leather Nylon Uniform Boot Black
Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black LALO Men s Shadow Intruder 5" Lightweight Tactical Boot Black Ops Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Multicolor Belleville 790 Waterproof Steel Toe Tan Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black
DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kate Spade New York Women s Beau Slide Sandal Gold Beeagle Leather Outdoor Sandals Lightweight Platform Casual Beach Summer Dress Shoes for Women Black Original S.W.A.T. Men s Classic 6 Inch Tactical Boot Coyote
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Georgia GB00133 Mid Calf Boot Barracuda Gold , Ariat Men s Workhog Wide Square Toe Work Boot Toast Premium USA Coleath Men Quick-Dry Water Shoes Barefoot Aqua Socks Light Sport for Swim Surf Yoga Blue
XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Green , BARKOR Water Shoes Mens Womens Beach Ultralight Wading Unisex Adults Sea Bathing Shoes Black , Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Pure Black
Easy Works Women s Magna Health Care Professional Shoe White , TOMS Women s Majorca Peep Toe Mid Calf Boot Cinnamon Naturalizer Womens westing Oatmeal Suede Klogs USA Women s Melbourne Mule Black Eagle PUMA Women s Yarra Classic WN s Cross-Trainer Shoe Steel Gray/Birch
New Balance Women s 611v1 Cross Trainer Charcoal/Metallics , Skechers Women s Graceful-Get Connected Sneaker Black/White , Womens Flat Thigh Winter Biker Shoes Casual Over The Knee Riding Boots White
Aerosoles Women s Chatroom Knee High Boot Tan , Calvin Klein Women s Enith Flat Platinum White Men s Nike Air Zoom Ultra React Tennis Shoe Green Abyss/Metallic Silver/Blue Force
native AP Mercury Liteknit Milk Pink/Shell White/Natural Rubber , Converse Unisex Chuck Taylor All Star Low Top Sneakers Motel Pool/Purple ASICS Gel-Lyte V Cream/Cream 1
New Balance Men s MRL247ON Running Shoes Mushroom , SoftWalk Women s Napa Ballet Flat Bronze/Black , Soft Style Hush Puppies Women s Valda Oxford Black Paisley Faux Suede/Black Patent
Mephisto Women s Tomasia Oxford Nude Magic/Silver/Nude Monaco , Hush Puppies Women s Aiden Clever Oxford Camel
Mephisto Women s Hawai Oxford Graphite Steve/Black Fashion , Vans Unisex Authentic Lo Pro Skate Shoe Winsome Orchid/White ,