News and Announcements
Polar Fox Jonah MPX808567 Mens Casual Wing Tip Perforated High-Top Brogue Boots Black
Eastland Men s Uptown Boot Dark Brown , Metrocharm MC115 Men s Lace up Cap Toe Dress Ankle Chukka Boots Gray , Anthony Veer Men s Texas Cap-Toe Oxford Dress Boots in Premium Leather Goodyear Welted Construction Brown CLARKS Men s Desert London Oxford Shoe Black Suede Swissbrand Men s Hiking and Backpacking Lace-Up Boot Honey-honey
UGG Men s Hannen Tl Winter Boot Dark Chestnut , Boston Boot Co. Men s Newbury Natural Leather , UGG Men s Hannen Tl Winter Boot Dark Chestnut
J aime Aldo Men s VW314 Zipped Ankle High Monk-Strap Wing Tip Formal Dress Boots Black Wingtip , RoseG Men s Oxfords Suede Lace Up Platform Derby Creepers Martin Boots Orange , Rockport Men s Premium Class Chukka Boot Brown Nubuck
Metrocharm MC001 Men s Lace Up Cap Toe Formal Dress Casual Fashion Boots Black , Mikes Mens Waterproof Leather 5" Work Boots Black
Ben Sherman Men s Birk Plain Toe Oxford Boot Dark Brown , Steve Madden Men s Troopah-c Combat Boot Brown Leather , Donald J Pliner Men s Ericio Oxford Boot Camel
JD Fisk Men s Garrison Boot Chocolate , Ferro Michael MFA806278 Men s Lace Up Wing Tip Perforated Dress Boots Black , Chippewa Original Collection Men s 6-Inch Service Utility Boot Briar Pitstop , Sperry Men s Cutwater Deck Boots Noce/Black
Metrocharm MC115 Men s Lace up Cap Toe Dress Ankle Chukka Boots Gray , Drew Shoes Men s Tucson Boot Black , Metrocharm MC301 Men s Lace up Cap Toe Formal Dress Casual Fashion Boots Black , Drew Shoes Men s Tucson Boot Black
Mens H By Hudson Harland Work Office Smart Leather Laced Ankle Boot Shoe Tan , Wolverine 1000 Mile Men s Centennial 6" Boots Brown , New Men s 17962 Leather Lined Suedette Lace Up Casual Dress Boots Brown , Wolverine 1000 Mile Men s Wolverine 1000 Mile Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Easy Street Women s Mercury Wedge Pump Silver , NIKE Men s Jordan Hydro 5 Sandal Gym Red/White/Black
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Columbia , Salomon Men s Crossamphibian Swift Trail Running Shoe Night Sky DREAM PAIRS Men s Water Shoes Grey Red ZHJLUT Unisex couple Men s Women s Outdoor Suede Leather High top shoe Hiking Boot Backpacking Boot Dark Green
JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach Rose Red , Natural Uniforms M&M Scrubs Men Comfort Slip Resistant Non marking Sole Nursing Clog Navy Easy Works Women s Appreciate Health Care Professional Shoe Blu Ribbon
UGG Women s Atlason Snow Boot Black , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Chooka Women s Tall Rain Boot Skyline , Dolce by Mojo Moxy Women s Crossbow Ankle Bootie Espresso
Old West Women s Two-Tone Overlay Western Boot Snip Toe - Lf1540 Tan , Crocs Unisex Crocband Clog Flame/White
XYD Women s Fashion Suede High Heel Pumps Pointed Toe V Cut Slip On Dress Shoes Black , Helly Hansen Women s Veierland 2 Rain Boot Black / Black / Eggshell
El Naturalista Women s Yggdrasil Ng96 Mule Wood , DIEGOS Women s Men s Espadrilles. Hand Made in Spain. American , Champion Women s Gusto Cross Trainer Black White
Converse Chuck Taylor All Star Seasonal Color Hi Black/White , Sam Edelman Women s Olencia Knee High Boot Black Modena Calf Leather
Under Armour Men s Spieth 2 Steel (100)/Black , Aerosoles Women s Trend Right Flat Mid Blue , Dr. Comfort Riley Women s Therapeutic Extra Depth Athletic Shoe Canvas Lace-up Midnight , DUNION Women s Attract Comfortable Flexible Studded Bow Foldable Slip on Soft Ballet Flat Beige
LifeStride Women s Dee Ballet Flat Dark Brown , Raylans Bike Shoe Covers Breathable Cycling Shoes Covers Outdoor Sports Booties Covers Blue DC Women s Lynx Vulc Skate Shoe Navy/Gold
Minnetonka Women s Newport Moccasin Stone ,