News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
FRYE Women s FRYE Women Tamara B075LQ4RS4 Shearling OTK Winter Boot Smoke 508c086
Top Moda Womens Night-79 Over The Knee Round Toe Buckle Riding Flat Boots Cognac
A2 by Aerosoles Women s Mysterious Over The Knee Boot Grey , Ajvani Women s Low Heel Over The Knee Boots Size Black Suede , Qupid Women s Vinci-49XX Over The Knee Boot Charcoal Bamboo Tiara-45 Women s Low Heel Back Zipper Over The Knee Riding Boots Black Suede Shoe N Tale Women Over The Knee Thigh High Riding Boots Laced-up Black Forever Link Jalen-H4 Lady Boots Blk Taupe Women s Thigh High Flat Riding Boots Stretchy Girls Night Low Block Heel Pull on Dressy Casual Combat Boots By ShoBeautiful(TM) Taupe RF ROOM OF FASHION Women s Over The Knee Block Chunky Heel Stretch Boots – Available in Medium and Wide Calf Pewter Glitter - Medium Calf
ALDO Women s Abiwia Over The Knee Boot Black Synthetic , Fashion Thirsty Womens Lycra Long Length Thigh High High Heel Boots Size Mocha Brown Lycra , West Blvd Womens Bangkok Thigh High Over The Knee Flat Faux Suede Boots Zebra Su , WeiPoot Women s Solid Round Closed Toe Frosted PU Mid Top Boots Purple , Ellie Shoes Women s 5 inch Heel Thigh High Stretch Boot Black , AmoonyFashion Womens Round Closed Toe High Heels Rubber Solid Boots with Bandage and Platform Beige , VogueZone009 Womens Closed Round Toe High Heel Wedge Frosted Short Plush Solid Boots with Bandage Pu White
J. Adams Gorgeous Over The Knee Boot-Thigh High Boot-Comfortable Vegan Leather Tie Up Dress Faux Suede Block Heel Walking Boot by Taupe , IDIFU Women s Sexy Stiletto High Heels Platform Zipper Lace Up Long Over Knee High Boots Black , Brinley Co Womens Siro Faux Suede Regular and Wide Calf Faux Lace-up Over-The-Knee Boots Taupe , Pleaser Women s Seduce-3024 Tigh High Boot Black Stretch Patent , WestCoast Knee Boots Women s Low Heel Knee High Boots Long Fahione Winter Boots Grey-1 , Carolbar Women s Fringe Zip Sexy Fashion High Heel Night Club Dress Boots Black , Fashion Thirsty Womens Thigh High Stretch Lycra Boots Over The Knee High Heels Size Black Faux Suede
Breckelle s Womens Randi-23 Faux Suede Lace Up Back Cut Out Thigh High Boot Black , GUESS Women s Daina3 Riding Boot Black Nature Breeze Women s Over the Knee Slouchy Boots Camel
Fashion Heel Womens Chunky Heel Round Toe Faux Suede Above the Knee Boots Grey , Cape Robbin Women s Over The Knee Thigh High Heels Pull On Legging Boots Black , Sam Edelman Women s Remi Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Anxinke Summer Shoes Thick Bottom High Heel Sandals for Women Black Summer Sandals, Inkach Women Summer Bohemia Slope With Flip Flops Sandals Loafers Shoes Green Barerun Barefoot Quick-Dry Women Men Water Shoes Skin Aqua Socks for Swim Beach Pool Surf Yoga Sport Exercise Red_fire
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SENFI [Upgraded Ver Quick-Dry Barefoot Water Sport Aqua Shoes For Beach Surf Boating Snorkeling Swim M.red , Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Blue & White
Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls B5-frog , Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Khaki&orange UGG Women s Niels Zippered Boot Stout Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper White
SOREL Women s Joan Of Arctic Boot Umber/Red Dahlia , Giani Bernini Womens Cagney Leather Round Toe Mid-Calf Riding Boots Black , Epicsnob Mens Shoes Genuine Cow Leather Dress Formal Casual Classic Ankle Boots White , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Cow Full Grain Leather/Suede Combination
Blundstone 490 Bump-Toe Boot Stout Brown , Reebok Mens Black Leather Work Boots at Metguard SR Lace-up Black Skechers Women s Graceful-Get Connected Sneaker Black OTK Over Knee Thigh High Pull On Lucit Clear See Through Block Heel Taupesuede
Dickies Women s Zigzag Work Shoe Real Wild One Print , Report Women s Sanjay Slouch Boot Black
Show Shine Women s Chic Beaded Pendants High Heel Tall Boots White , Nine Seven Suede Leather Women s Round Toe Chunky Heel Comfort Casual Work Handmade Over The Knee Boots Black , Vans Authentic Madder Brown/True White , adidas Men s Adipure Classic Ftwwht/Re Golf Shoe White
PUMA Suede Classic Sneaker Burnt Ochre-puma White , Merrell Men s Bare Access Flex Knit Sneaker Red
New Balance Women s 996v3 Hard Court Tennis Shoe Pigment , LL STUDIO Womens British PU Oxford Shoes Black , Supra Method Skate Shoe Navy/Black White
Vans Men s Atwood (OTW) Skate Shoe Black/White , VANS MENS SK8 HI REISSUE LEATHER SHOES Mahogany Rose True White ,