News and Announcements
Crevo Men s Denham Chelsea Boot Black Suede , SOREL Mens Madson Chelsea Waterproof Curry/Tobacco
Casual Boots for Men Leather Blue , H by Hudson Men s Plant Boot Black CLARKS Men s Desert Peak Chelsea Boot Black Leather SONLLEIVOO Chelsea Boots Men Leather Waterproof Winter Black Bed Stu Men s Taurus Pull-On Boot Black Lux
YING LAN Men s Elastic Suede Leather Fashion Chelsea Formal Casual Short Ankle Boots Grey , Stacy Adams Men s Santos Plain-Toe Side Zipper Boot Black
Blundstone Super 550 Series Boot Walnut , Dr. Martens Men s Hardy Chelsea Boot Black , Dr. Martens Men s 2976 Antique Temperley Chelsea Boot Navy Kenneth Cole New York Men s Design 108952 Chelsea Boot Camel
Blundstone Unisex Dress Series Rustic Brown , Blundstone Men s Work Series 172 Stout Brown
Skechers Men s Garton Keven Ankle Bootie Charcoal , Rush by Gordon Rush Men s Dexter Chelsea Boot Dark Brown , Dr. Martens Men s 2976 Carpathian Chelsea Boot Tan
ZANZARA Men s Guardi Chelsea Boot Black , Blundstone Men s Suede Original Series Boot Sand Georgia Boot Work Men Romeo Waterproof Goodyear 14 W Soggy Brown GR500 - Bed|Stu Men s Prato Ankle Bootie Cognac Dip Dye
FRYE Men s Jones Chelsea Boot Dark Brown , Wolverine 1883 by Men s Alec Chelsea Boot Brown FRYE Men s Warren Pull On Boot - 87109-Dbn Dark Brown Bruno Marc Men s Casual Chelsea Ankle Boots Brown-1
Mezlan Men s Benalva Chelsea Boot Black , Blundstone Men s 1409 Round Toe Chelsea Boot Stout Brown
Cole Haan Men s Williams Welt II Chelsea Boot Black/Caviar ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Yellow , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck
Chaco Men s Zvolv Sandal Earthworm , KEEN Utility Women s Asheville at ESD Industrial and Construction Shoe Black/Gargoyle John Deere Met Guard Broad Square Toe Men s Leather Boots Copper Tin Haul Shoes Men s Freedom Western Boot Brown Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party 919101 Black Perforated Minishion QJ7014 Womens Crystals Satin Modern Salsa Tango Ballroom Latin Wedding Party Evening Dance Shoes Abby Q-7033 Womens Sexy Latin Tango Ballroom Dance Party wedding Peep-toe PU Dance-shoes NewYork Leatherette Knitted Sweater Lace Up Ankle Combat Boots Camel Charm Foot Women s Wedge Peep Toe Zipper Summer Knee High Boots Black Soho Shoes Women s Leatherette Thigh High Wide Leg Riding Boots Black
BESTON EJ47 Women s Side Zipper Buckle Strap Block Heel Over The Knee High Boots Black , Guilty Shoes Womens Comfortable Pull up Low Block Heel Closed Toe Boots - Over The Knee Thigh High Boots Navy Suede
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Cactus Flower , Easy Street Women s Kila Flat Black Shimmer , RF ROOM OF FASHION Mary Jane Ballet Flats - Stylish and Comfortable Ballerina Style Flat Shoes - Women s Mary Janes with a Low Heel and Bow Back Straps - Dress up Or Down - Slip-on Taupe Suede , Franco Sarto Womens Johanna Nimbus Grey Avia Women s GFC Studio Cross-Trainer Shoe White/Silver/Lt Blue TOMS Kids 10009918 Alpargata-K Desert Taupe Suede Perforated CL by Chinese Laundry Women s Singer Pointed Toe Flat Cherry Red Super Suede Ryka Womens Divya Black/Silver/Blue
adidas Originals Adi-Ease Fashion Sneaker Dgh Solid Grey, Core Black, Ftwr White , Vans Unisex Old Skool Classic Skate Shoes Veggie Tan Frost Gray/True White , IDIFU Women s Vintage Pointed Toe Mid Block Heels Lace Up Oxfords Shoes Beige , Vans Unisex Old Skool Hologram Black Leather Skate Shoes 6 - Hush Puppies Women s Dasher Mardie Oxford Ice Grey
Vans VEE3NVY Unisex Authentic Shoes (Leather) Brown/Guate , VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black/White ,