News and Announcements
Crevo Men s Denham Chelsea Boot Black Suede SOREL Mens Madson Chelsea Waterproof Curry/Tobacco Casual Boots for Men Leather Blue
H by Hudson Men s Plant Boot Black , CLARKS Men s Desert Peak Chelsea Boot Black Leather , SONLLEIVOO Chelsea Boots Men Leather Waterproof Winter Black
Bed Stu Men s Taurus Pull-On Boot Black Lux , YING LAN Men s Elastic Suede Leather Fashion Chelsea Formal Casual Short Ankle Boots Grey Stacy Adams Men s Santos Plain-Toe Side Zipper Boot Black
Blundstone Super 550 Series Boot Walnut , Dr. Martens Men s Hardy Chelsea Boot Black , Dr. Martens Men s 2976 Antique Temperley Chelsea Boot Navy Kenneth Cole New York Men s Design 108952 Chelsea Boot Camel Blundstone Unisex Dress Series Rustic Brown
Blundstone Men s Work Series 172 Stout Brown , Skechers Men s Garton Keven Ankle Bootie Charcoal , Rush by Gordon Rush Men s Dexter Chelsea Boot Dark Brown , Dr. Martens Men s 2976 Carpathian Chelsea Boot Tan
ZANZARA Men s Guardi Chelsea Boot Black , Blundstone Men s Suede Original Series Boot Sand
Georgia Boot Work Men Romeo Waterproof Goodyear 14 W Soggy Brown GR500 - , Bed|Stu Men s Prato Ankle Bootie Cognac Dip Dye , FRYE Men s Jones Chelsea Boot Dark Brown , Wolverine 1883 by Men s Alec Chelsea Boot Brown , FRYE Men s Warren Pull On Boot - 87109-Dbn Dark Brown
Bruno Marc Men s Casual Chelsea Ankle Boots Brown-1 , Mezlan Men s Benalva Chelsea Boot Black , Blundstone Men s 1409 Round Toe Chelsea Boot Stout Brown Cole Haan Men s Williams Welt II Chelsea Boot Black/Caviar
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Gala Slide Sandal Silver Metallic Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Propet Women s TravelActiv Ss Sandal Silver/Black , Northside Women s Corona Sandal Black/Purple , Merrell Women s Tetrex Rapid Crest Water Shoe Charcoal 5.11 Men s Company CST Boot Black Showaflops Womens Antimicrobial Shower & Water Sandals for Pool, Beach, Dorm and Gym - Mermaid Tale - Caterpillar Men s Argon HI WP CT Hiking Boot Dark Brown ASICS Men s JB Elite TR Wrestling Shoe Ttn/White/S Yellow Dansko Women s Pro Xp Mule Shoe Burgundy Textured
Abby 7013 Womens Salsa Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel Ankle Strap Peep Toe Cloth , Bloch Prolite Ii Hybrid S0203l Pink , SOREL Women s Caribou Slim Snow Boot Curry/Black , UGG Women s Gita Pom-Pom Boot Powder
Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Grey , Antelope Women s 751 Leather Lazer Strip Make Up
Mofri Women s Elegant Rhinestone Round Toe Medium Chunky Heel Slouchy Pull on Mid Calf Boots Black , Easy Spirit Women s Illie Clog Pink , BEARPAW Women s Helena Cow Suede, Wool, Sheepskin Fur Stain Resistant Boots HICKORY II , PUMA Men s ST Evo Cross-Trainer Shoe Puma Black-safety Yellow
Christian Siriano for Payless Women s Reece Bow Mule Blushsuede , Penny Loves Kenny Women s Kevel Winter Boot Wine , Alegria Women s debra Slip-On Black Napa , PUMA Women s Blaze Golf Shoe White-puma Silver , Easy Street Women s Purpose Slip-On Cranberry , CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Black Patant Pu , Geox Womens W Snake 83 Black , Nine West Womens Stardust Natural Diadora N9000 MM Bright Green Fluo Special G.H. Bass & Co. Women s Whitney Penny Loafer Tangerine Supra Vaider LC Sneaker Black/White 2