News and Announcements
FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602
Kamik Women s Heidi Boot Navy , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Grey , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu , The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Stretch Satin , Kate Spade New York Women s Baise Boot Tobacco
Fergie Footwear Women s Romance Over-The-Knee Boot Portico Leather , SOREL Women s Tofino Ii Curry
GIY Women s Winter Mid Calf Tall Waterproof Rian Snow Boots Fur Lined Fashion Elastic Platform Snow Boot Black , Easy Street Women s Vim Slouch Boot Brown , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Khaki-waterproof , Laredo Women s Keyes Western Boot Tan/Multi , Sperry Top-Sider Women s Powder Ice Cap Snow Boot Ivory , Skechers Women s Windom-Dry Spell Snow Boot Black
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , Dear Time Women Quilted Styles Rain Boots Black , Roma Boots Women s Emma Classic Rain Boots Yellow , Sugar Women s Ruler Ankle Bootie Brown , Crocs Women s Crocband Jaunt Rain Boot Black , Naturalizer Women s Kala Boot Black , BEARPAW Women s Emma Short Snow Boot Hickory/Champagne , Old West Ladies Leather Fashion Cowgirl Boots Tan , Kamik Women s Olivia Rain Boot Plum/Coral , Soda Women s Dome Combat Lace Up Mid Calf Military Boot Black
Cobb Hill Women s Melissa Boot Grey , Mofri Women s Adorable Faux Suede Rhinestone Round Toe Low Hidden Wedge Heel Pull on Slouchy Mid Calf Boots Burgandy , Show Shine Women s Casual Platform Hidden Heel Mid Calf Boots Black , Merrell Women s Murren Mid Waterproof-W Snow Boot Bracken , Harley-Davidson Women s Balsa Work Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Florsheim Work Men s Hercules Fe690 Work Shoe Black BlanKey Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes for Men Women Kids Blue1 AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Rose
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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CLARKS Women s Sillian Rhodes Mule Cherry Synthetic Nubuck , M&M SCRUBS - Women s Lightweight Nurse Shoes / Nursing Clogs Black , Alegria Women s Classic Shoe Black Napa Leather , Onitsuka Tiger by Asics Mens Gel Kayano Trainer Grey/Gold Fusion , Onitsuka Tiger by Asics Mens Gel Kayano Trainer Grey/Gold Fusion Franco Sarto Women s Arlette Riding Boot Black
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