News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NIKE MEN SOLARSOFT SLIDE SANDAL SANDAL Midnight Midnight Teal/Iron B071GX5ZDZ Bright Citron 38141bf
Josef Seibel Women s Sina 11 Fashion Sneaker Saffron Chaco Men s Zcloud Sport Sandal Traffic Orange adidas Men s Cf Adilette Slide Sandal Collegiate Navy/White/Collegiate Navy 2018 New Men s Flip Flops Genuine Leather Slippers Summer Beach Sandals Shoes brown
iLory Men s Outdoor Trekking and Hiking Sandals Closed Toe Walking Beach Summer Shoes Coffee , Men s Flip Flops Thong Sandals Comfortable Slip on Leather Summer Beach Casual Slippers Orange , Polo Ralph Lauren Men s Cayson Slide Sandal Black Camo , Propet Women s W3910 Vista Walker Comfort Shoe White Smooth , Columbia Men s Wave Train Athletic Sandal Steel/Valencia Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm13 Yellowish Brown FRYE Men s Emerson Slide Sandal Brown
Jerusalem Sandals Men s Elan Molded Footbed Slide Sandal Black , Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Black/White/Black , Sam Edelman Women s Rheta Wedge Sandal Black Suede
Orthofeet Proven Pain Relief Alpine Comfortable Plantar Fasciitis Orthopedic Diabetic Extra Wide Flat Feet Men s Fisherman Sandals Gray , adidas Men s Adilette Cf+ Logo Slide Sandal Collegiate Royal/Collegiate Royal/White , Women Flat Slipper, Inkach Stylish Girls Flip Flops Faux Fuzzy Ball Flat Sandal Anti-Slip Shoes Gray Gold Pigeon Shoes GP8507 Ergonomic Comfort Flip Flops for Men Women with Arch Support Black White
BE DREAMER Men s Fisherman Sandal Leather Casual Outdoor Sport Shoes Brown , Drew Angela Women s Sandal Bone Smooth Leather
SoftScience Men s The Waterfall Palm Flip-Flop Blue , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck , Chaco Men s Z1 Classic Athletic Sandal Black
OluKai Kulapa Kai Pineapple/Black , Skechers Performance Women s Go Walk Move Solstice Flip Flop Navy , adidas Men s Alphabounce Bb Athletic Slide Sandals White/Core Black/White Nike Slipper Mens Getasandal Black JSport by Jambu Women s Mermaid Too-Water Ready Sport Sandal Black/Navy
Anne Klein AK Sport Women s Kanelle Synthetic Natural-silver/Light Gold ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ted Baker aveline Blossom Print Womens Slide Black (Blossom Print) CIOR Women Men s Quick-Dry Water Sports Aqua Swimming Shoes Socks P.red Abilene Men s Cowboy Work Boot Steel Toe - 2104St Dirty Brn
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
VarctikZ Women s Multicoloured Aqua Socks Footwear Blue-triangle , Southern Gents Rogue Wingtip Boots Dark Brown
Capezio Women s Donatella , Abby 8013 Womens Round Toe Block Heel Comfy Latin Salsa Lightweight Soft Pumps Dance Modern Shoes Pretty Rumba Ankle X-Strap Cozy Nimble Relaxation , Wood n Stream Men s 1005 Interceptor Boot Brown
Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Black , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , XYD Women Chic Pointed Toe Ankle Strap Pumps Buckle Mid Kitten Heels Dress Shoes Purple , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black
New Balance Men s 500V1 Leather/Mesh Training Shoe White/Grey , Skechers Men s Flex Advantage 2.0 Chillston Trainer Grau , NIKE Mens Zoom Train Command Training Shoes Black/Volt/Dark Grey
USA Pro Womens Iolite Trainers Textile Memory Foam Slip On Casual Shoes Digi Print , CL by Chinese Laundry Women s Newly Boot Black Stretch Suede , Journee Collection Womens Regular and Wide Calf Faux Lace-up Over-the-knee Boots Taupe Ukris Men s Fashion Mesh Slip On Quick Drying Water Shoes S-green adidas Men s 360 Traxion Ftwwht/Dksimt Golf Shoe White/Silver Metallic Jynx Women s Pointed Toe Slip on Ballet Flat Cognac McQ Womens Pembury Mary Jane Black
Propet Women s Travelwalker Slide Shoe Taupe Mesh , Reebok Women s Freestyle Hi Walking Shoe White/Gum
Tiebao Road Cycling Shoes Lock Pedal Bike Shoes Cleated Bicycle Ciclismo Shoes White , Supra Mens Skytop V High Top Sneakers Grey/Light Grey
Arcopedico Women s Francesca Oxford Grey , TOMS Women s Del Rey Sneaker Grey , Converse Chuck Taylor All Star Core Ox Black Mono , Supra Men s Cobalt Shoes Footwear Black- Lt Gum