News and Announcements
Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green
Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown , Magnum Men s Response III 8.0 Boot Desert Tan , Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf
Magnum Men s Response III 8" Size Zip Waterproof Insulated Military and Tactical Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black , Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote 5.11 ATAC 8 Inches Men s Boot Coyote Brown Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Desert Tan Tactical Boot with YKK Zipper, Easy On & Off Desert Tan 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
Danner Men s Wildland Tactical Firefighter Work Boot Black , Thorogood Men s 8-Inch Side Zip Boot Black/Leather Nylon , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Magnum Women s Stealth Force 6.0 Combat Boot Black , Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black Bates Men s GX-8 8 Inch Ultra-Lites GTX Waterproof Boot Black
Reebok Work Duty Men s Rapid Response RB8990 8" Tactical Boot Sage Green , Bates Women s GX-8 8 Inch Boot Black Rocky Alphaforce Waterproof Duty Boot Black Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black Viva Mens Lace Up Goth Punk Vintage Chunky Military Retro Combat Ankle Boots Navy Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote
Under Armour Men s Jungle Rat Sneaker Sage (385)/Sage , Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert Tan , Rocky Duty Men s Modern Paraboot Black , Reebok Women s Sublite Cushion RB806 Military and Tactical Boot Black , Salomon Forces Quest 4D GTX Burro Navajo ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Orange BIGU Water Shoes Mens Womens Beach Shoes Outdoor Swim Barefoot Quick-Dry Kids Aqua Socks Slip-On Pool Shoes Building Bloch Women s Broadway Hi Dance Shoe Bloch Dance Women s Phantom Jazz Shoe
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sorel Women s Emelie Mid Boots Redwood/Black , TTdancewear Women Ballroom Dance Shoes Latin Salsa Bachata Performance Sparkly Dance Dancing Shoes
YIBLBOX Womens Mesh Ballroom Dance Sneaker Lightweight Jazz Heel Shoes , 50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , J and Elizabeth Women s Denim Colorful Stiletto High Heel Euro Style Boots Blue
Giggle Da Women Girls Pointe Ballet Shoes Satin Professional Training Foot Sleeve + Strap , Ez-sofei Women s Japanese Shoes Narrow Sole Wooden Clog Geta Sandals White , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Boots With Lace , Nike Women s Flex Experience Rn 5 Running Shoe Anthracite/Pink Blast/Black , Franco Sarto Women s Hydie Riding Boot Grey
Women Montage Faux Fur-Lining Side Zip/Pull On Elastic Knee High Riding Boots Brown , Pink & Pepper Womens Zip It Leather Almond Toe Knee High Fashion Boots Dark Brown/Wide Calf , WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Green , Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan Women Wing Adjustable Buckle Strap Decor Chunky Block Heel Peep Toe Ankle Military Combat Bootie Burgundy Skechers BOBS from Women s Plush-Wag Party Ballet Flat Multi Walking Cradles Women s Bronwyn Flat Old Gold Antique Metallic
Dr. Comfort Women s Refresh Diabetic Athletic Shoes Berry , Easy Street Women s Alfie Ballet Flat Tan
Milesline Candy Color Women s Low Heel Bowknot Oxfords Shoes Black , Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 8 , Mordenmiss Women s Casual Solid Color Moccasins Leather Loafer Shoes Style 1-orange , DOTACOKO Women s Perforated Lace-up Wingtip Comfortable Leather Flat Oxfords Vintage Oxford Shoes Yellow Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole (Gumsole) Black
Vans Women s Sk8-Hi(TM) Core Classics Navy/White , Vans Old Skool Unisex Adults Low-Top Trainers Black/White ,