News and Announcements
Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green
Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown , Magnum Men s Response III 8.0 Boot Desert Tan
Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf , Magnum Men s Response III 8" Size Zip Waterproof Insulated Military and Tactical Boot Black Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote 5.11 ATAC 8 Inches Men s Boot Coyote Brown
Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black , Desert Tan Tactical Boot with YKK Zipper, Easy On & Off Desert Tan 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
Danner Men s Wildland Tactical Firefighter Work Boot Black , Thorogood Men s 8-Inch Side Zip Boot Black/Leather Nylon
Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Magnum Women s Stealth Force 6.0 Combat Boot Black Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black Bates Men s GX-8 8 Inch Ultra-Lites GTX Waterproof Boot Black Reebok Work Duty Men s Rapid Response RB8990 8" Tactical Boot Sage Green
Bates Women s GX-8 8 Inch Boot Black , Rocky Alphaforce Waterproof Duty Boot Black , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Viva Mens Lace Up Goth Punk Vintage Chunky Military Retro Combat Ankle Boots Navy , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote
Under Armour Men s Jungle Rat Sneaker Sage (385)/Sage , Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert Tan , Rocky Duty Men s Modern Paraboot Black Reebok Women s Sublite Cushion RB806 Military and Tactical Boot Black
Salomon Forces Quest 4D GTX Burro Navajo ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
385 Fifth Women s Ace Canvas Lace up Slide Sandal Flip Flops Slip On Open Toe Flat Tennis Sneakers Shoes Black , Marc Jacobs Women s Cooper Sport Slide Flip Flop Red , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Gold Mens Waterproof Water Shoes Aqua Socks Beach Pool Yoga Exercise Boating Surf Mesh Adjustable Toggle Black/Gray
Barefoot Skin Water Shoes Quick-Dry Folded Womens Mens For Pool Aerobic Sport Beach Swim Yoga Diving Gray , Original S.W.A.T. Men s Chase Moc Tactical Boot Black , Herobest Men Women s Barefoot Quick-Dry Water Sports Aqua Shoes For Surf Yoga Water Aerobics Black&pink Baffin Women s Storm Canadian Made Industrial Boot Green
Tic-Tac-Toes Women s Peggy , Dan Post Women s Invy Western Boot Black , OTBT Women s Springfield Clog Cashew , Tin Haul Women s Zap Trap Work Boot Brown
Skechers Performance Men s Go Flex Train Conquer Walking Shoe Black , RF ROOM OF FASHION Women s Over The Knee Low Block Heel Pull On Stretch Boots ?Available in Medium and Wide Calf Charcoal Faux Suede
Nike Women s Zoom All Out Low Running Shoe Bordeaux/Tea Berry-pure Platinum , New Balance Men s MX517v1 Training Shoe Black , Bos. & Co. Women s Horton Knee High Boot Nude Oil Suede
Skechers Men s Larson Norven Oxford Navy , Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , adidas Men s Adipure Tp 2.0 Golf Shoe Onix , adidas Men s Adicross Classic WD Golf Shoe Ftwr White/Ftwr White/Core Black
Callaway Men s Lagrange Golf Shoe Black/White/Red , SoftWalk Women s Hampshire Ballet Flat Black Snake Palladium Men s Pallabosse Mid Chukka Boot Sunrise/Dg Gum Adidas Performance Men s Barricade 2017 White/Dark Grey Heather/White
Skechers Sport Women s Flex Appeal 2.0 Bold Move Fashion Sneaker Black-white , LifeStride Women s Viva Slip-On Loafer Red/Multi
Propet Women s Washable Walker Sneaker Black , IDIFU Women s Retro Low Top Slip On Low Chunky Heels Loafers Oxfords Black
Globe Men s Tribe Skate Shoe Black/Toffee ,