News and Announcements
Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown , ECCO Footwear Womens Touch 75 Zip Boot Morello , Kamik Women s Harper Snow Boot Navy
Willowbee Women s Zoey Boot Black , Stetson Women s Filigree Western Boot Distressed Brown , Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black , El Naturalista Women s N916 Angkor Boot Wood , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black , FRYE Women s Deborah Studded Side-Zip Boot Grey
Roma Women s Emma Rain Boot Red , Nomad Women s Puddles Rain Boot Blue/White Flower Burst
New Balance Women s BW1000V1 Fresh Foam Walking Shoe White , Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple , Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black XOXO Women s Masterson Fashion Boot Brown Corral Women s Cleff Embroidery Western Boots Turquoise
Cougar Women s Como Snow Boot Red , PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid SOREL Women s Tofino Ii Black Stone
Northside Women s Sun Peak Waterproof Cold Weather Boot Black , Bogs Women s North Hampton Rain Snow Boot Eggplant Multi Roma Boots Women s Emma Classic Rain Boots Blue Volatile Womens Helen Ice
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s Loveland Sandal Dolman Black , Teva Men s Hurricane XLT Sandal, Black, 9 US Wavy Trail/Olive , Timberland Men s Six-Inch Basic Boot 10042-black Nubuck Suede , Georgia Boot Men s Georgia Brookville 8" Steel Toe Work Boot Work Shoe Dark Brown , Avenger Women s 7123 Leather Waterproof Puncture Resistant Comp Toe EH SR Work Boot Industrial and Construction Shoe Brown , Timberland Men s 6" Premium Waterproof Boot Black Nubuck Youzhiymy Men s Waterproof Lightweight Hiking Boots Coffer
Zamberlan Men s 1013 LEOPARD GTX Leather Hunting Boots Camo , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Charles by Charles David Women s Shirley Fashion Boot Black
Katy Perry Women s The Caitlin Heeled Sandal Brown , Ivanka Trump Women s Evia Mule Black Suede , Rockport Cobb Hill Collection Womens Cobb Hill Rubey T Strap New Khaki Multi Dr. Martens Men s 2976 Boot Gaucho
Converse Chuck Taylor All Star Core Hi Beige , Themost Womens Over The Knee Long Boots Round Toe Lace Up Suede Stretch Thigh High Boots Black , Mofri Women s Stylish Pendant Buckle Belt Round Toe Medium Block Heel Above The Knee Long Boots With Side Zipper Black Naturalizer Women s January Riding Boot Black
adidas Men s Pure 360 Gripmore Sport Golf Shoe Black/Metallic Silver , Opportunity Shoes - Corso Como Women s Hoffman Fashion Boot Black Split Suede/Black Burnish , Trotters Women s Harlowe Ballet Flat Luggage DREAM PAIRS Women s Sole_Stretchy Fashion Elastic Ankle Straps Flats Shoes Black
CLARKS Women s Keesha Luca Slip-On Loafer Black Leather , Skechers Womens EZ Flex 3.0 - Be You Natural , Rockport Women s Cobb Hill Lizzie Ballet Flat Red
Diadora Men s B. Original Sneaker White/White/White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7 , Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole (Gumsole) Black , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black , Vans Unisex Old Skool Classic Skate Shoes True White ,