News and Announcements
Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown
ECCO Footwear Womens Touch 75 Zip Boot Morello , Kamik Women s Harper Snow Boot Navy , Willowbee Women s Zoey Boot Black , Stetson Women s Filigree Western Boot Distressed Brown
Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black , El Naturalista Women s N916 Angkor Boot Wood , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black
FRYE Women s Deborah Studded Side-Zip Boot Grey , Roma Women s Emma Rain Boot Red
Nomad Women s Puddles Rain Boot Blue/White Flower Burst , New Balance Women s BW1000V1 Fresh Foam Walking Shoe White Dan Post Mens Milwaukee J Toe Boots Black
UGG Women s Dawna Winter Boot Black , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple
Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown
Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid
SOREL Women s Tofino Ii Black Stone , Northside Women s Sun Peak Waterproof Cold Weather Boot Black
Bogs Women s North Hampton Rain Snow Boot Eggplant Multi , Roma Boots Women s Emma Classic Rain Boots Blue Volatile Womens Helen Ice
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Mens Kawa Shower White Blue Moon , Barefoot...with Sole, All-Weather Running Sandals Black
Anne Klein Women s Nolita Sport Sandal Coral Fabric , Keen Utility Women s Santa Fe AT ESD Industrial and Construction Shoe Cascade Brown/Shiitake , Northside Brille II Water Shoe (Toddler/Little Kid) Black/Yellow , Salomon Forces Jungle Ultra Burro
SOREL Womens Major Pull On Grey , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , CORRAL Womens A1952 100% Leather Boot Black , Klogs USA Women s DUSTY Clog Purple Rain Easy Spirit Women s Traveltime Mule Blue Blundstone M Men s BL1316 Winter Boot Black Easy Street Women s Calm Mule Brown Burnish
Frances Valentine Women s Pauline Mule Black Printed Leather , Stuart Weitzman Women s Funland Over The Knee Boot Mojave Suede adidas Adipower Weightlift Cross Trainer Trace Cargo/Trace Cargo/Gum
Infinity Footwear Women s Leather Footwear Taupe,lavender,white , Vivobarefoot Stealth II Womens -
NIKE Women s Flex Supreme TR 5 Cross Training Shoe Black/White/Pure Platinum , Comfortview Women s Wide Faryl Mules Light Denim , Naturalizer Women s Demi Riding Boot Oatmeal
SPYLOVEBUY ROCKFORD Women s Platform Block Heel Knee High Biker Boots Black Leather Style , LifeStride Women s X-Must Riding Boot Dark Tan Must , Pleaser Women s Adore-3000/B/M Above-the-Knee Boot Black Patent , Hunter Women s Original Tall Rain Boot Military Red
Joules Womens Evedon Rain Boot Black Rubber , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Ankle-Strap Knee-High Riding Boot Black , BOBS from Skechers Women s Pureflex Supastar Flat Black/Black , Etnies Women s Scout W s Skate Shoe Black/Pink/Light Pink , Globe Men s GS-Kids Skate Shoe Slate Blue Canvas ,