News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Ariat Men B075K7T7GT s Sierra Saddle Saddle Work Boot Boot Redwood/ Indigo Blue 863693c
Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Yellow Lines , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Green Orange
JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Blue Butterfly , HINZER Water Shoes for Men Women Quick Drying Aqua Shoes A-green Sixspace Men Women Water Shoes Quick-Dry Durable Sole Barefoot Water Skin Shoes for Beach Pool Surf Yoga Exercise Blue
CrossKix Unisex 2.0 Athletic Water Shoes Yellowjacket , fereshte Couple Unisex Mens Womens Breathable Mesh Antiskid Lightweight Beach Quick-Dry Water Shoes Gray , Macvise Water Sports Shoes Barefoot Surf Pool Quick-Dry Aqua Yoga Socks Slip-on for Men and Women Royal Blue , Speedo Kids Surfwalker Pro 2.0 Water Shoe & Travel Sunscreen Spray Bundle Pink / White , BambooMN Ultra Light Dynamic Flexible Active Water Sport Aqua Running Beach Shoes Assortment 1
Baffin Women s Amazon Water Shoe Dark Red , Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes Cableway-blue , WALUCAN Men Women and Kids Quick-Dry Lightweight for Beach Pool Surf Yoga Exercise 8.blue , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming H-gray Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Sky Dot
BTDREAM Men and Women s Quick-Dry Barefoot Water Skin Shoes Aqua Socks With Drainage Hole For Beach Swim Surf Gray , MoreDays Non-Slip Water Sport Shoes Light Barefoot Quick Dry Aqua Socks Beach Pool Swimming Yoga Exercise Red , welltree Women s Men s Pull-on Water Beach Shoes/Sandals Soft Breathable Hollow Out Aerobic White Go Tour Women s Quick-Dry Slip on Water Shoe Leisure Outdoor Lightweight Walking Shoe 2 Purple
Zhuanglin Men s Quick Drying Aqua Water Shoes Blue , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Graffiti/Blue Kitleler Water Shoes for Men Women Barefoot Quick-Dry Aqua with Drainage Hole for Beach Yoga Swimming W-pink Mesh Lace up Lightweight Athlectic Swim Water Aqua Beach Summer Mens Shoes Orange FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Black Print
xylxyl Mutifunctional Water Shoes, Lightweight Flexible Quick Dry Aqua Socks For Men and Women Grey , JustOneStyle NBERA Barefoot Flexible Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Pink Yellow , SLR BRANDS Mens Zipper Water Shoes Aqua Socks Zapatos de Agua Black , Birkenstock Women s Gizeh EVA Sandals Red , EQUICK Women Water Shoes Quick-Dry Breather Sports Skin Shoes Barefoot Anti-Slip Multifunctional Socks Yoga Exercise Ch.green
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ara Women s Tania Slide Sandal Taupe Mamba/Taupe , KENSBUY Water Shoes for Men Quick Drying Aqua Athletic Sport Lightweight Walking Shoes Black , Bates Marauder Performance Men s Motorcycle Boots (Black, Size 10) Black Rocky Men s Endeavor Non-Metallic Point Composite Toe Work Boot-RKK0236 - Hi-Tec Men s New 2018 Skamania Mid Waterproof Hiking Boot Brown/Gold
Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
ASICS Men s Cael V7.0 Wrestling Shoe Aluminum/Burgundy/White , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes , Palladium Women s Pallabrouse Bgy EXN Combat Boot Dark Gray Hush Puppies Women s Aydin Catelyn Boot Black Suede Arcopedico Women s Ls Beige Santimon Chelsea Boots Men Suede Casual Dress Boots Ankle Boots Formal Shoes Black Brown Grey Grey
Tommy Hilfiger Women s Sunny Equestrian Boot Marine/Chocolate , NIKE Romaleos 3 Mens 852933-602 Solar Red/Black , PUMA Suede Platform Elem Women s Casual Shoes Winetasting-wine-winetasting , adidas Men s TOUR360 Knit Golf Shoe Core Black/Core Black/Core Black , Callaway Men s Coronado Golf Shoe Navy/Red
BCBGeneration Women s Mae Ballet Flat Blue Tint/Silver , Hush Puppies Women s Chaste Ballet Flat Black Leather , Nufoot Mary Janes Women s Shoes, Best Foldable & Flexible Flats, Travel & Exercise Shoes, Dance Shoes, Yoga Socks, Indoor Shoes, Slippers Navy , Walstar Women Casual Rhinestone Glitter Mesh Slip On Ballet Flat Lightweigh Black Trotters Women s Americana Flat Nude Bicycle Shoe Covers - Men Women Mountain Bike Shoe Covers Windproof Quick-Dry Anti-Slip Cycle Shoe Cover Camouflage Green Vans Slip-on(Tm) Core Classics Black/Off White Check
Seraph Of The End Yuichiro Hyakuya Mikaela Hyakuya Cosplay Shoes Canvas Shoes Sneakers Green , Converse Unisex One Star CC Pro Ox Skate Shoe Black/Black/White
Vans Unisex Authentic Velvet Skate Shoes-Velvet Navy Velvet Navy , Mordenmiss Women s New Flat Round Toe Shoes Style 1-green
Vans Slip-on(Tm) Core Classics (Checkered)black/Black ,