News and Announcements
SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut
Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper Kamik Women s Olivia Rain Boot Blue UGG Women s Michelle Winter Boot Chestnut
swedish hasbeens Women s Country Boot Grey Nubuck , Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux , Easy Street Women s Jan Plus Harness Boot Black , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu , Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies
Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling , Eastland Women s Kiera Winter Boot Brown , Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509
Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Alegria Nanook Solid Cozy Choco Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Brown Lucchese Women s Western Boot Tan Qupid Women s Portia-05 Fashion Boot White
Bogs Women s Summit Black Herringbone , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy Durango Women s DRD0127 Western Boot Charcoal Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Cato Slide Sandal Silver Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Eclimb Men s Pull-On Water Shoes Lightweight Wading Shoes Gray , Carlos by Carlos Santana Women s Chandler Slide Sandal Sunny Gold Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Black
Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Tan , Original S.W.A.T. Men s Chase 9 Inch Side-Zip Tactical Boot & Bandana Bundle Tan , Converse Chuck Taylor All Star Core Hi Optical White , KEEN Utility Men s Detroit 8" Soft Toe Work Boot Mo Infinity , Wolverine Men s Marauder 8 inch Contour Welt Steel Toe EH Work Boot Brown
Irish Setter Work Women s Marshall 9" Pull on Work Boot Brown/Teal Accent , TECS Women s Aquasock Water Shoe Purple/Black , Bloch Women s Dansoft Ballet Slipper(Wide) , Abby Womens Comfort Practice Beginner Comfort Block Heel Professional Satin Dance Shoes , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF416 , Cambridge Select Women s Closed Round Toe Lace-up Chunky Lug Sole Combat Boot Mauve Satin , Easy Street Women s Holly Mule Black Patent Croco , Sikye Beach Footwear,Classic Quick-Drying Summer Slippers Shoes Unisex Garden Clog Shoes,Hollow Out Mint Green , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Henna Print , NIKE Men s LF1 Duckboot 17 Casual Shoe Black/White/Gum Light Brown , SOREL Men s Cheyanne II Snow Boot Nori, Black
Baffin Men s Ease Insulated Lightweight Boot Mid Grey/Fluorescent Green , AmoonyFashion Womens Closed Round Toe High Heels Rubber Velvet?Lining Solid Boots with Changeable Black Skechers Men s Marauder Training Shoe Navy
Your Gallery Women s Casual Long Hoodies Sweatshirt Coat Pockets Zip up Outerwear Hooded Jacket Plus Size Tops Burgundy , Dr Zen Sport 2 Men s Therapeutic Diabetic Extra Depth Shoe Leather Velcro White , Diadora B.Elite Suede Skateboarding Shoe Yellow
Latigo Globe Women s Flats & Oxfords Melon , Supra Mens Skytop V High Top Sneakers Silver Sage
Etnies Women s Scout YB W s Skateboarding Shoe Black/Green/White , Lakai Men s Manchester Skateboarding Shoe Navy/Gum Suede