News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
XYD Shoes B07BVQBQYY Women Retro 17504 Pointed Toe Mule Slides Mid Heel Slip On Patent Suede Sandal Shoes Ivory 6cf7c7a
Birkenstock Arizona Soft Footbed Suede Sandal Black Oiled Leather Sfb , Refresh Footwear Women s Slip-On Professional Work Comfort Clog Wine , Easy Spirit Women s Illie Clog Blue , Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats White , Birkenstock Women s Mayari Birko-Flor Sandal Black , HiEase Women s Contrast Color Slip on Clogs Slippers Closed Square Toe Pearl Gladiator Sandals Size 4-15 Plaid
Very Volatile Women s Chica Mule Wine , Birkenstock Unisex Professional Tokyo Super Grip Leather Slip Resistant Work Shoe Black Leather , Sandgrens Swedish High Heel Wooden Clog Boots for Women | Manhattan Dexter Tan , SoftWalk Women s Tillman Mule Black , Wolky Comfort Clogs 02576 up Copper Trevino Metallic
ROTAN Womens Professional White Casual Work Garden Clogs Mule Shoes For Nurses Black , Franco Sarto Women s Firefly Heeled Sandal Taupe Snake Suede , XYD Cocktail Party Mule Shoes Women High Heel Slingbacks Open Toe Slip On Summer Sandals Black , FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Grey Dolwins Women Sneaker Mule - Round Toe Slip On Sneaker - Lace Free Mule Sneaker Black
Kmeioo Mules for Women,Puff Pompom-Embellished Slip On Loafers Backless Pointed Toe Satin Mule Slides Hot Pink-satin , PHILDA Women s Lightweight Mesh Breathable Quick Drying Sandals Slippers Beach Footwear Anti-Slip Garden Clog Shoes Black-star , Seychelles Women s Survival Mule White , Alegria Women s debra Slip-On Spin Dr.
Buzfi Coast Clog, Different Types of Color and Shape, Garden Clogs Shoes, Beach Sandals Slippers, Fashionable Unisex Coast Clog Green , Garden Clogs for Men and Women Breathable Croc Sandals Lightweight and Comfortable Dual-use Garden Sandals Slippers Black , Eagsouni Unisex Men Women Garden Clogs Shoes Casual Slippers Summer Quick Drying Anti-Slip Beach Walking Sandals Pink , AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Suede - Orange , CLARKS Women s Cheyn Wale Loafer Black Leather Sanita Womens Freya Open Patent Sandals Black YDN Women Pointed Toe Slip On Sandals Kitten Low Heel Pumps Casual Mules Slide Shoes Red Walking Cradles Women s Hamlet Mule Black Alegria Women s Keli Professional Shoe Waverly
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Men s M Original Universal Premier Sandal Navy , Calas Multicolor Comillas - Women Espadrille Multicolor
iLory Men s Outdoor Trekking and Hiking Sandals Closed Toe Walking Beach Summer Shoes Brown , Caterpillar Men s Casebolt Waterproof TX Steel Toe Industrial and Construction Shoe Black Rocky Men s Aztec Hunting Boot Brown
AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics Gray , CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Hy.red , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4030 , Women s Faux Suede Fringe Trim Midcalf Wedge Boots in Black, Camel, Grey Tan Capezio Hanami Ballet Dance Shoe Light Suntan Naturalizer Women s Rebecca Boot Brandy Rocky FQ0004090 Women s 10" ZIP BOOT MEDIUM WIDE 5 Duty Boots Black
Kmeioo Mules for Women,Puff Pompom-Embellished Slip On Loafers Backless Pointed Toe Satin Mule Slides Black-suede , Blackstone Men s AM32 Hi Top Shearling Sneaker Rust , SOREL Women s Joan Of Arctic Boot Dark Grey Black
Globesell GBSELL Fashion Women Sheer Jelly Bowknot Casual Sandals Flat Beach Shoes Black , Easy Street Women s Ease Mule Black , Bucco Women s Alivia Boot Brown
Meeshine Womens Square Toe Bowknot Ballet Comfort Slip on Flats Shoes Black , Jambu Women s Cherry Blossom Mary Jane Flat Navy/Cool Blue adidas Women s W Adipower Boost Boa Golf Shoe Real Coral/Silver Metallic other Casual Lady Pointed Toe Ankle Strap Buckle Closure Fashion Women Ballet Flats Shoes Ice Blue adidas Men s Barricade Classic Bounce Tennis Shoe White/Night Metallic/Trace Scarlet
Bernie Mev Women s Lulia Wedge Pump Black/black Velvet , Giro Manta Bike Shoes Womens Black/White
Vans Unisex Authentic Canvas Shoes Black/Rubber , Orthofeet Plantar Fasciitis Orthopedic Diabetic Flat Feet Bunions Walking Whitney Womens Sneakers Athletic Shoes Black Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Blue/Gray/Red
Vans Unisex Authentic Skate Shoe… Black / True White , Osiris Men s Mesa Skateboarding Shoe Brigade/White