News and Announcements
Durango Men s 11 Inch Pull-On Steel Toe DB4343 Western Boot Brown , Roper Men s Pierce Western Boot Tan Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Sanded Black Ariat Men s Sport Western Wide Square Toe Work Boot, Rafter Tan, 11 E US Rafter Tan Ariat Men s Circuit Striker Western Cowboy Boot, Chocolate Oiled Gaucho, 8.5 D US Chocolate Oiled Gaucho Ariat Men s Workhog Wide Square Toe Work Boot Brown Crocodile Print/Dark Chocolate Leather Classics Men s 7-1/2" Western Dress Brown
Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue , Twisted X Men s Light Work Lacer Waterproof Boot Soft Toe - Mlcwlw1 Dark Brown , Ariat Men s Rambler Renegade Western Cowboy Boot, Basto Black, 13 2E US Basto Black
Ariat Men s Tombstone Western Cowboy Boot Distressed Brown/Sunnyside , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown
Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black , Dan Post Men s Tempe Western Shoe Black , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Green Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle Dan Post Men s Lagoon Western Boot Chocolate Ariat Work Men s Rebar Flex Western Work Boot, Chocolate Brown, 10.5 D US Chocolate Brown
Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac , Laredo Mens Bennett Square Toe Tan Boots Tan
Twisted X Men s Ruff Stock Boot Brown Distressed/Blue , Durango Black Side Zip Western Boot Black
Sendra Men s Duke Western Boot Fuchsia , Durango Men s 11 Inch Pull-On Steel Toe DB4343 Western Boot Brown , MCRAE 11" Western Metatarsal Guard Steel Toe Electrical Hazard Boots Cognac , Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Brown , Ariat Men s Sierra Work Boot Black Ariat Mens Rigtek H2O Comp Toe Western Work Oiled Brown
Cinch Men s Jordan MN Western Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
URBANFIND Men s Flip Flops Fashion EVA Thong Sandals Shower Slippers Red AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Red Rocky Renegade Steel Toe WP Western Boot Distressed Brown Irish Setter Men s Kasota-m 6" Steel Toe Waterproof Work Boot Black Caterpillar Men s Threshold Waterproof Industrial Boot Black LANDFOX Men Women Yoga Surf Outdoor Water Sport Diving Swim Beach Snorkeling Socks Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Durango Mens Ultralite 12" Western WP Square Toe Brown Vintage , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Capezio 550 Tan Junior Footlight , Capezio Hanami Ballet Dance Shoe Light Suntan
Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Wine , TDA Women s Ribbon Knot Satin Salsa Tango Ballroom Latin Strappy Dance Evening Party Dress Pumps
Brinley Co Women s Battle 02 Combat Boot Black , Sanita Women s Original Pro. Fresco Clog Multi Qupid Women s Regent-02 Loafer Flat Rose Gold
Skechers USA Men s Alamar Terence Winter Boot Black , Kamik Mens Yukon S Tan , Matisse Women s Berlin Mule Leopard Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Taupe Ollio Women Shoe Back Zip-up Over The Knee Riding Button Collar Long Boots Taupe
NIKE Men s Air Max TR180 Cross Trainer Black/Anthracite/Black , FRYE Women s Melissa Seam Tall Caramel , Jamron Women s Elegant PU Leather Mid Heel Knee High Zip Boots Warm Winter Boots With Adjustable Buckle Strap Brown Keds Women s Champion Original Leather Slip-On Sneaker White
Pleaser Women s Electra-2020 Boot Red Patent , Island Wear Women s Foldable Ballet Flats Travel Shoes with Carrying Clutch Case Zebra , Supra - Mens Ellington Skate Shoes White/White , Fizik Men s Artica R5 Winter Road Cycling Shoes - Black/Black Black
Teva Alp - Women Poppy , Vans Herren Authentic Core Classic Sneakers White/Off White ,