News and Announcements
Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black , Harley-Davidson Men s Bowers Motorcycle Boot Black , Harley-Davidson Men s Brake Light Boot Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8
Harley-Davidson Men s Cartbridge Motorcycle Boot Black , Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 , Ariat Men s Cascade 8" Work Boot Sunshine Wildcat Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam Sebago Men s Rutland Lace-Up Boot Medium Brown Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown
FRYE Men s Harness 12R Boot Dark Brown - 87350 , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Durango Men s Chicago 11-inch Harness Boot Bourbon
Harley-Davidson Men s Stealth Boot Black , Harley-Davidson Men s Dipstick Boot Black Dr. Martens Men s 1460 Oxford Egret
Harley-Davidson Men s Jake Boot Black , Danner Men s Reckoning 8" Combat Boot Black Hot , FRYE Men s Tyler Lace-Up Boot 86070-cognac , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s on-The-Go 600-Brilliancy Wide Sport Sandal Navy , DREAM PAIRS Women s Water Shoes Purple Lt.puple LED Light Up Shoes Men Fashion High Top Lighted Up Glowing Shoes Unisex Male Casual White
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Charles David Women s Royce Equestrian Boot Black , Klogs USA Women s Ashbury Boat Shoe Black Patent , Rialto CALLA Women s Boot Taupe Reebok Men s Ex-o-Fit Hi Black
Beeagle Womens Mens Unisex Clogs Comfortable Lightweight Walking Garden Shoes Slippers Quick Drying Sandals 36-45 Light Blue-w , ASICS Men s JB Elite TR Wrestling Shoe Black/Black Charm Foot Women s Fashion Open Toe Low Heel Hollow Out Zipper Summer Top Boots Brown Trotters Women s Americana Flat Taupe/Tan
NIKE Air Relentless 6 Mens Running Trainers 843836 Sneakers Shoes (UK 6 US 7 EU 40, Hyper Cobalt Black 401) - , Easy Street Women s Dolores Flat Navy/Stretch Bernie Mev Women s Gummies Charm Flat Black Eastland Women s Kelsey Brown
Brooks Heritage Womens Regent Black/Castlerock/White , Cambridge Select Women s Slip-On Closed Pointed Toe D Orsay Ballet Flat Black Pu
DC Men s Astor Skateboarding Shoe Navy/Yellow , U-lite Women s Perforated Lace-up Wingtip Leather Flat Oxfords Vintage Oxford Shoes Brogues Black Earth Shoes serval Taupe Lakai Limited Footwear Mens EVO Pale Blue/Navy Knit Skechers Sport Women s Pretty Please Flex Appeal Fashion Sneaker Black/White
DC Men s Lynx Lace-Up Fashion Sneaker Black 2 , DC Men s Lynx Lace-Up Fashion Sneaker Dark Blue