News and Announcements
NIKE Men s Explorer 2 Golf Shoe Black/White/Metallic Silver/Wolf Grey , KARAKARA Spike-less Golf Shoes, KR-402, 5 Colors, (Brown, White, Snake Burgundy, Snake White, Black) 250 -280mm, Man & Women Brown
adidas Men s Adipower Boost 2 Golf Cleated Ftwr White/Silver Metallic/Core Black , ECCO Men s Tour Hybrid Wing Tip Golf Shoe Black/Port , Under Armour Women s Performance Spikeless White (100)/Brilliance
New Balance Men s NBG574 Spiked Golf Shoe Grey , Skechers Performance Men s Go Golf Pro 2 Golf Shoe White/Gray/Blue , True Original Classic Black
PUMA Women s Ignite Spikeless Sport Wmns Golf-Shoes Gray Violet-puma Silver-royal Purple , Skechers Men s Go Golf Pro 3 Lx Golf Shoe,Navy,10 M US Black/Silver , adidas Women s W Adistar Lite Boa Ftwwht Golf Shoe Pink , ECCO Men s Biom Hybrid 2 Hydromax Golf Shoe Concrete/Royal
adidas Women s W Adipower Boost Boa Golf Shoe White/Black , Callaway Men s Balboa TRX Golf Shoe White/Black NIKE Mens Air Zoom Structure 19 Running Shoes Wolf Grey/White-cl Gry-anthrcite
ECCO Men s S-Drive Golf Shoe Black/Black , PUMA Women s Summercat Sport Golf Shoe Peacoat/White
NIKE Men s Explorer 2 Golf Shoe Wolf Grey/Anthracite/Volt , NIKE Men s Zoom Stefan Janoski Skate Shoe Noise Aqua / Noise Aqua , Sandbaggers Madison II Women s Golf Shoes Blackstone Callaway Men s Lagrange Golf Shoe Brown
NIKE Men s Roshe G Premium Golf Shoes Ale Brown/Summit White , NIKE Mens Air Zoom Structure 19 Running Shoes Dark Grey/Blue Lagoon/Volt/Black , adidas Powerband Boa Boost Golf Shoes Core Black/White
PUMA Men s Ignite Spikeless Sport Golf Shoe Chestnut-green Gecko , adidas Women s W Adistar Sport Spikeless Golf Shoe Core Black/Dgh Solid Grey/Sunset Coral-tmag Biion Wingtips Oxford and Golf Slip On Blue/White/Silver Oliver Peoples Sheldrake Sunglasses Blush Frame Rose Lens Oregon Mudders Men s CM700 Black/Grey Waterproof 6 Inch Golf Boot Size 7M -
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Women Women Ladie Casual Shoes Pearl Breathable Summer Flat Shoes Black Elaco Beach Shoes, Summer Bohemia Sweet Beaded Sandals Clip Toe Sandals White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Astral TR1 Trek Men s Water Hiking Shoe Basalt Black , KEEN Utility Men s Braddock Mid Waterproof Cascade Brown/Tawny Olive CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga W.red
BRUNO MARC NEW YORK Bruno Marc Men s Bergen-02 Leather Lined Oxfords Dress Ankle Boots Black , TDA Womens T-strap Peep Toe High Heels Crystals Satin Latin Modern Salsa Tango Ballroom Wedding Dance Shoes , KEESKY Girls Canvas Ballet Shoes Split-Sole Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Jfkstore Women s Latin Salsa Tango Ballroom Dance Shoes , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Brown , Easy Spirit Women s Pierson Mule Black/Multi Leather , Sfnld Women s Fashion Round Toe Rhinestones Slouch Mid Calf Pull On Boots with Bow Knot Gray Reebok Men s Crossfit Nano 8.0 Flexweave White/Stark Grey/Skull Gr Reebok Men s ROS Workout TR 2.0 Cross-Trainer Shoe Skull Grey/Collegiate Navy New Balance Men s mx857v2 Casual Comfort Training Shoe Black
WeenFashion Womens Closed Toe Round Toe High Heels PU Soft Material Solid Boot with Wedge Black , Minibee Women s Solid Leather Casual Slip-On Slipper Mule Loafer Flats Shoes Beige Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Sketch Flowers
Cole Haan Studiogrand Convertible Ballet Flat Maple Sugar Leather/Gum , Naturalizer Women s Gadget Slip-On Loafer Black Women s Mid Calf Cowboy Boots Knee High Ankle Riding Strap Lace Up Military Combat Fashion Shoes Black
LifeStride Women s Indeed Flat Inky Navy , Soft Style Women s Angel II Pump Dark Brown Elegance , Minnetonka Casual Shoes Womens Anna Ballerina Leather Chocolate 258 Black Teva ALP Premier - Women Plum Truffle
DC Men s Midway Skate Shoe Black/White , Skechers Sport Women s Skech Air Infinity Fashion Sneaker Gray Turquoise
KENDALL + KYLIE Women s Reign Skate Shoe White , Globe Unisex Adults’ Motley Low-Top Sneakers Latte