News and Announcements
FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black
Wellco Men s Entry HW SZ Boot Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Baffin Mens Men s Ops Military and Tactical Boot Black
FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Soil , Danner Men s Scorch Side-Zip 6" Military and Tactical Boot Black Hot
Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , LiliChan Men s Side Zip Duty Work Tactical Boots Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black
Danner Men s Striker II EMS Uniform Boot Black , Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black
Reebok Men s Sublite Cushion RB8806 Military and Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black
Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , Original S.W.A.T. Men s Winx2 Tactical Work Boot Black Bates Men s Charge-6 Emx Military and Tactical Boot Black
Bates Men s Ranger Hot Weather Coyote Comp Toe Military and Tactical Boot Coyote , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
5.11 Tactical Skyweight Waterproof Side Zip Boot Dark Coyote , Thorogood Women s Soft Streets Oxford Black , Magnum Men s Stealth Force 6.0 Waterproof I-Shield Boot Black Under Armour Men s UA Infil GORE-TEX Boots Black/ Black/ Black
Danner Men s Striker Torrent 6" Side Zip Duty Boot Black , Magnum Men s Stealth Force 6.0 Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NATURAL SOUL Women s Adalia Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bates Men s Charge-8 Emx Military and Tactical Boot Black , Wolverine Men s Edge LX Work Boot Brown/Red , Lugz Men s Empire WR Thermabuck Boot Golden Wheat/Cream/Bark/Gum , Lugz Men s Stack Lo Oxford Boot Golden Wheat/Cream/Bark/Gum , Women s Moccasin Layered Fringe Tall Tassle Dress Boots in Black, Camel Camel
Birkenstock Women s Madrid Leather Sandals Toffee , Klogs USA Women s Naples Mule White Smooth , Under Armour Men s Rocket 2 White (100)/Team Royal
Journee Collection Womens Wide Width D orsay Ankle Strap Round Toe Flats Grey , FRYE Women s Ruby Zip Tall Boot Charcoal Smooth Vintage Leather NIQI Fashion Boots For Women Party Low Heel Knee High Wedding Boots Square Toe Glitter Leather Dress Boot Silver FRYE Women s Sienna Multi Stud Ballet Flat Khaki Suede
Adidas Men s Ligra 5 Volleyball Shoe, Legend Ink/Hi-Res Orange/Grey Two, 7 M US Scarlet/Energy/Metallic Silver , Forever Link Women s Embellished Studded Rhinestone Crystal Slip on Ballet Flat Champagne , Me Too Women s Zena14 Bootie Black Suede , ALBBG Embroidered Chinese Style Embroidery Flats Ballet Crafts Women s Shoes Beige Black Red-1 , Brooks Heritage Mens BRK_110178_1d_434 Black TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Pale Blue Painted Stripe
Easy Street Women s Giddy II Flat Navy , SoftWalk Women s Napa Ballet Flat Tan Luggage
FRYE Men s Ludlow Low Tennis Shoe Navy , Salomon Men s S/Lab Sense Ultra 2 Running Shoes Racing Red/Maverick/White Prince Womens Warrior Tennis Sneaker Shoes White/ Lemon/ Teal ZXD High Top Sneakers Round Toe Trainers Skateboarding Athletic Sports Flats Shoes with Velcro Straps White
DC Men s Trase TX Unisex Skate Shoe Black/White , Vans Unisex Authentic Canvas Shoes Navy , Vans Unisex Old Skool Classic Skate Shoes (Classic Tumble) Black/True White , Odema Womens PU Leather Oxfords Brogue Wingtip Lace up Dress Shoes Chunky High Heels Pumps Oxfords Black , DC Women s Heathrow IA TX SE Skate Shoe White/White/Athletic Red ,