News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Show Shine 17634 Women s Fashion Buckle Platform High Heel B072T37SDX High Zip Tall Boots White 2d210fc
Hi-Tec Women s ST Moritz Lite 200 I Waterproof Snow Boot Dark Chocolate/Taupe UGG Women s Classic Cuff Tall Winter Boot Chestnut ELLIE 253 REBECCA Womens boots Black
Summerwhisper Women s Classic Buckle Straps Studded Rivets Faux Suede Round Toe Kitten Heel Slip on Mid Calf Boots Shoes Camel , Rampage Women s islet Motorcycle Buckle Mid Calf Low Heel Boot Black SOREL Women s Joan of Arctic Wedge Mid Black/Ancient Fossil
Alegria Nanook Solid Winter Garden , Luichiny Women s March N On Boot Black , IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Red Ellie Shoes Women s Easy Combat Boot Black
Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Green , IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Red , Mephisto Women s Seddy Boot Black Texas NORTY Women s Hurricane Wellie - 14 Solids and Prints - Glossy & Matte Waterproof Hi-Calf Rainboots Navy Paw Print
Gameday Boots NCAA Tarleton State Texans Women s 13-Inch Brass , Minnetonka Women s 3-Layer Fringe Boot Stone , Pajar Women s Grip Boot Black/Purple Inornever Women s Sweet Slouchy Flat Boots Increased Within Mid Calf PU Knight Boots with Bows White
Top Moda Sophie-30 Women s Back Lace up Chunky Heel Zipper Mid-Calf Boots Shoes Black , Women Winter Snow Boots Warm Boots with Bow Size 4.5 5.5 7.5 9 Beige , RizaBina Women Classic Low Heel Boots Pull On Brown#2 , Joules Women s Welly Print Rain Boot French Navy Anya Spot Nanette Nanette Lepore Womens Lilly-NL Black Stetson Women s Reagan Work Boot Brown
Dr. Martens Women s Monet Chukka Boot Dms Yellow Canvas , Palladium Women s Baggy Canvas Boot White/Surf , CORRAL Women s Floral Embroidered Lamb Leather Cowgirl Boot Snip Toe - A3579 Chocolate , KEEN Women s Bern Baby Wide Calf Boot Black , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Red Pu
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Women s W Hydro-Life Slip-On Slipper Granite
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Novel Harp Water Shoes Mens Womens Beach Quick-Dry Aqua Socks Pool Shoes for Yoga Blue , adidas Men s Voloomix Slide Sandal Collegiate Navy/Silver Metallic/Collegiate Navy , Adtec Men s 6 Inch Waterproof Steel-Toe Work Boot Dark Brown , Irish Setter Work Men s Crosby Waterproof Nano-Toe 5" Boot Grey , SCARPA Men s Kailash GTX Hiking Boot Cigar/Fog Teva Men s M Arrowood Mid Waterproof Hiking Boot Plaza Taupe
Stacy Adams Men s Madison Cap Toe Boot Steel Gray - 15 , POLOK Women’s Mesh Quick Dry Aqua Water Shoes Rose
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA6030 3-Inch Heel + Foldable Brush Bundle , Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 805 , Ladies Women Ballroom Dance Shoes Very Fine EKSA3780 SERA 3" Heel with Heel Protectors El Naturalista Women s Nf72 Lichen Boot Wood Honeystore Women s Latin Dance Closed Toe T Strap Glitter Mary Jane Dance Shoes Very Fine Women s Salsa Ballroom Tango Latin Dance Shoes Style 6030 Bundle with Plastic Dance Shoe Heel Protectors,
Fulinken Genuine Leather Mens Brogue Formal Dress Shoes Business Boots Wingtip Chelsea Boots Plain Toe Burgundy , Wild Diva DD83 Women Suede Over The Knee Block Heel Zip Boot Black , Ryka Women s Grafik Flow Cross Trainer Black/Hyper Pink/Meteorite Jileon Extra Wide Calf Rubber Rain Boots for Women-Widest Fit Boots in The US-up to 21 inch Calves-Wide in The Foot and Ankle Purple Charm Foot Fashion Faux-fur Womens High Heel Knee High Snow Boots Dark Green
Minnetonka Women s Moosehide Fringed Kilty Moccasin Black Moose , Alegria Women s Karmen Wedge Sandal Gold Dazzler , Globalwin Women s 17YY11 Fashion Boots 11brown Nike Men s Air Zoom Vapor X Tennis Shoe White/Black/Vast Grey/Summit White
Dansko Women s Brittany Flat Black Suede , Propet Women s Cameo Flat Black/Pewter Peach Couture Womens Chelsea Laser Cut Crochet Bow Perforated Ballet Flats Shoes White Ros Hommerson Women s Nadia Oxfords Brown Suede, Brown Croc Patent
Propét Women s Nessie Oxford Black , DC Men s Trase Sd Skate Shoe Red