News and Announcements
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Merrell Women s Terran Ari Post Sport Sandal Silver Lining , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Pink Gold , Hugo Boss Men s Solar Slide Sandal Black , Drew Shoe Men s Mason Sandals Black Tumbled Leather , ROWOO Men s Adjustable Athletic Slip on Beach Slide Sandals Blue
Chaco Men s Zvolv 2 Black , Kamik Women s Playa Sandal Charcoal , Skechers Women s Reggae-Zig Swag Sandals Flip-Flop Chocolate ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Us Flag
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Rider Women s Smoothie IV Flip-Flop Blue/Blue , Teva Women s Olowahu Sandal Island Red , Telic Men s Fashion Flip Flop Sandal (Made In The USA) Espresso Brown
Inkach Womens Wedges Flat Sandals | Fashion Summer Flip-Flops Sandals | Casual Ankle Wrap Shoes Brown , Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Karabi Red
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Nautica Men s Kennick Slide Sandal True Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Earth Origins Shane Moroccan Blue , SAGUARO Mens Slip-On Loafers Mesh Shoes Beach Casual Aqua Water Shoes Fashion Sneakers Dark-gray , Danner Men s Lookout Station Office 5.5" Military and Tactical Boot Black
Birkenstock Women s Gizeh EVA Sandals Scuba Blue Eva , Betani FD15 Women s Lace Up Side Cutout Block Heel Ankle Booties Navy , Creazy Men Women Yoga Surf Beach Snorkeling Socks Swimming Diving Socks Swim Shoes Black
La Sportiva Men s Olympus Mons EVO Boot Yellow/Black , UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Blue MANYITE Lightweight Colorful Water Shoes Skidproof Sole Breathable All Sizes for Men Women Kids Orange- Running Man Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel
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