News and Announcements
Justin Boots Women s George Strait Collection Riding Boot Golden Oak Crazy Horse , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu , Wild Pair Women s Poulsbo Motorcycle Boot Dark Brown Stuart Weitzman Women s Cling Ankle Boot Scarlet Suede
UGG Women s Reid Winter Boot Slate , Laredo Women s Runaway Western Boot Brown , Trotters Women s Bowen Rain Boot Black , FRYE Women s Harness 12R Boot Dark Brown Old Town-77300 , FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Army Green
Old West Boots Womens Gored Ankle Boot Brown , Naturalizer Women s Rebecca Boot Black , Trotters Women s Lyra Riding Boot Black
Penny Loves Kenny Women s Frank Combat Boot White Distressed , Laredo Women s Mesquite Western Boot Gaucho/Blue
The North Face Women s Nuptse Purna Dark Earth Brown/Storm Blue , Chinese Laundry Kristin Cavallari Women s Georgie Slouch Boot Caramel Suede , Soda Womens Dome Combat Boots Light Camel Pu , Steve Madden Women s Carrie Fashion Boot Black Suede
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm
Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal , Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7 Pleaser Women s VAN1020/BPU Boot Black Faux Leather FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602 Kamik Women s Heidi Boot Navy Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Grey DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu
The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Stretch Satin , Kate Spade New York Women s Baise Boot Tobacco
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Minishion Women s Ribbon Knot Satin Ankle Wrap Latin Dance Shoes , Caterpillar Women s Revolver Steel Toe Work Boot Dark Beige
Sanita Women s Davia Platform Sandal Tan , Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Rainbow/Flip Flops , Elevin(TM) 2017Women Fashion Winter Warm Bowknot Flats Snow Moccasin Shoes Wine Red , Mark Nason Los Angeles Davern Chelsea Boot Desert 552 , Sanita Women s Albertine Clog Antique Brown
Crocs Sarah Mule Clog Espresso , Champion Men s Gusto Cross Trainer Blue Navy , ASICS Women s Gel Fit Nova Cross-Training Shoe Hot Pink/Silver/Lime
New Balance Men s Minimus Golf Shoe Black , Repetto Womens Cendrillon Icone , Chocolat Blu Women s Cam2 Flat Camel Leather , Propét Women s TravelFit Jersey Fabric, EVA Flats Blue Zaxy Women s Amora Ballet Flat Light Pink
Brinley Co Womens Faux Leather Pointed Toe Two-Tone Ankle Strap Flats Brown , Dr. Comfort Women s Refresh X Blue Diabetic Athletic Shoes White and Blue Gola Men s Specialist Fashion Sneaker Dark Brown/Moody Orange NIKE Men s SB Delta Force Vulc Skate Shoe Black Black University Red Wht Vans Unisex Old Skool Classic Skate Shoes Black/Black
NIKE Men s SB Check Solar Skate Shoe Black/Black White , Vans Authentic Red / True White
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