News and Announcements
STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather Journee Collection Womens Regular Sized and Wide-Calf Side-Zipper Buckle Riding Boot Brown Hunter Women s Original Short Snow Boot Military Red
Old West Boots Womens Gored Ankle Boot Black , Woolrich Women s Doe Creek II Winter Boot Black/Ash , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey
John Deere Women s JD3923 Steel-Toe Static Dissipative Clog Black , UGG Women s Katia Chestnut Suede , Smoky Womens Wisteria Double Fringe Tan Western Boot Tan Pleaser Women s Delight-2049/B/PU Boot Black KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Dark Brown Hunter Women s Original Short Gloss Rain Boots Pink
Corkys New Women s Sunshine Rain Boots Art Palette Patent , Tin Haul Shoes Women s Groovy Work Boot Multi Helly Hansen Women s W Garibaldi Vl-W Cold Weather Boot Camel/Coffee Bean/Bungee Cord/Natural/Khaki/Angora/Sperry Gum Camper Women s Peu Cami K400048 Mid Calf Boot Brown BEARPAW Women s Lauren Winter Boot Black G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Beige Argyle Plaid DREAM PAIRS Women s Mission Mid Calf Boot Khaki Durango Women s Chocolate Philly Accessorized Western Boot Round Toe - Drd0073 Black
Elegant Women s Classic knit sweater Crochet, Faux Fur Lined Mid Calf Grey Flat Boots Grey , Brinley Co Women s Prospect-08wc Slouch Boot Grey Hunter Womens Original Back Adjustable Gloss Swamp Green Gloss
El Naturalista Women s Nf72 Lichen Boot Black , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Upgraded Black , Hunter Womens W Original Tall BT Refin Black , CLARKS Women s Volara Melody Motorcycle Boot Rust Leather
Odetina Women’s Synthetic Comfy Lace-up Side Zipper Closure Flats Heels Mid-Calf Boots Black , Chooka Women s Mid-height Rain Boot Mint ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RAISINGTOP Unisex Men s Women s Summer Spring Flip-Flops Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Black , Wolverine Men s Marcum Slip-On Steel-Toe EH Work Boot Black , Caterpillar Men s Revolver Pull-On Soft Toe Boot Wellington Dark Brown , WXDZ Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Surf Pool Yoga Mint Green , gracosy Water Shoes Women Men Barefoot Quick-Dry Beach Shoes for Dive Surf Swim Beach Yoga Aerobics Sports Shoes Black
Kurve x Actos Water Skin Shoes For Aqua & Outdoor Activity Neon Yellow , Danz Plus Slip On Soft Leather Jazz Shoes Adult & Child All Sizes - Quality Assured Tan , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 6006 2.5 Inch Heel + Foldable Brush Bundle Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Black CORRAL Women s Multicolored Diamond Embroidered Cowgirl Boot Square Toe - E1084 Black
Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party
Brinley Co Womens Thirza Block Heel Distressed Loafer Mules Brick , Merrell Men s Moab Polar Waterproof Winter Boot Black , LABO Men s Winter Snow Boots Shoes Insulated Lace UP (D,M) CI602 Black-9.5 - , Reebok Women s ZQuick TR Lux GT Cross-Training Shoe Impact Blue/Electro Pink/Chalk/Timeless Teal PUMA Women s Fierce Lace Knit WN s Cross-Trainer Shoe Puma Black-puma White FitFlop Women s Superloafer Medical Professional Shoe Dusky Pink Stuart Weitzman Women s Highland Over-the-Knee Boot Londra Suede New Balance Women s 77V2 Cross-Trainer-Shoes Artic Fox/Silver Mink
Journee Collection Womens Regular and Wide Calf Faux Lace-up Distressed Over-the-knee Boots Olive , Women s AM01 Thigh High Over The Knee - Drawstring Block Chunky Heel Pointy Round Toe - Stretchy Thigh High Snug Fit Boots Burgandy Suede
Enzo Angiolini Women s Yabbo Knee-High Boot Dark Red Suede , LifeStride Women s Xripley Riding Boot Dark Grey , Harley-Davidson Men s Darren Harness Boot Black , FootJoy Women s DNA Closeout Golf Shoes 94822 White/Purple
Calvin Klein Women s Ghita Ballet Flat Soft Platinum , Drew Shoe Women s Paradise II Velco Slip-on Black Calf , Trotters Women s Mila Loafers Shoes Goldwash Metallic Soft Nappa Leather Vans Unisex Authentic Lite (Canvas) Skate Shoe Navy