News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Cambridge Select Women s Fold-Over Cuff Lace-Up 19992 Chunky Lace-Up Stacked Grey Heel Combat Boot Grey Pu 0b64f12
Avanti Storm Rain Boot Waterproof With Removable Knitted Cuff Monogram-Able Foldable Olive and Beige , Skechers Women s Keepsakes-Big Button Slouch Tall Winter Boot Black , Bumud Women s Winter Fur Lined Snow Boots Warm Flat Sneaker Shoes Wine Red , Dan Post Mens Milwaukee J Toe Boots Black , Hi-Tec Women s ST Moritz Lite 200 I Waterproof Snow Boot Charcoal/Steel Grey/Lustre , Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Black , Hunter Women s Original Tall Rain Boot Hunter Green
HYXHFL Lady Locomotive Boots With Personality Mid Calf Rivet Design Waterproof Rubber Shoes DZX01 Black , SOREL Women s Joan Tall Rain Wedge Boots Beach/Black Vince Camuto Women s Whynn Motorcycle Boot Black SaraIris Plush Cross-Tied Round Toe Platform Mid-Calf Warm Boots for Women Brown
Ellie Shoes Women s 103-Alba Boot Black , TOMS Women s Majorca Peep Toe Mid Calf Boot Toffee Suede Perforated Leaf , Ariat Women s Hybrid Rancher Work Boot, Barnwood, 11 B US Barnwood
Charm Foot Fashion Ladies Mid Heel Mid Calf Riding Boots White , Ellie Shoes Women s 418-Cowgirl Western Boot Brown
Naughty Monkey Women s Zarape Chelsea Boot Taupe , Anne Klein Women s Elek Suede Winter Boot Taupe , Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown
Joules Women s Welly Print Rain Boot Silver Ditsy , U.S. Polo Assn. Women s Yvonne Boot Black , Coach Parka Women Round Toe Leather Black Mid Calf Boot Black/black DailyShoes Women s Knee High Round Toe Rain Boots Pink
Kamik Women s Olivia Rain Boot Blue , Timberland Chillberg Over the Chill Women s Boot Black SOREL Women s 1964 Pac 2 Snow Boot Coal
FRYE Women s Cavalry 12L Boot Tan-77410 , Toe Warmers Women Boots Glacier Black , DailyShoes Women s Military Lace up Buckle Combat Boots Mid Knee High Exclusive Quilted Credit Card Pocket Quilted Purple Pu
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MIA Women s Brenda Slide Sandal Natural Floral , Danner Men s Crafter Wellington NMT Work Boot Brown Laredo Men s London Western Boot Tan Distressed Hi-Tec Men s Altitude V I Waterproof Hiking Boot Black/Charcoal Dr. Comfort Men s Ranger Black Diabetic Hiking Boots Black Five Ten Men s Camp Four Mid GTX Hiking Boot Black/Red CRC Womens Fashion Ballroom Latin Tango Salsa Satin Embroidered Mary Jane Pointed Toe Dance Shoes 采集完成
Irish Setter Men s Vaprtrek LS 821 600 Gram Hunting Boot Brown , UGG Women s Bailey Button II Winter Boot Sand
Latasa Women s Mid Calf Inside Wedges Mid Calf Boots Beige , Ariat Women s Sport Mule Sneaker Waxed Chocolate
Metrocharm MC128 Men s Formal Dress Casual Ankle Chelsea Boot Brown , Summer Rhinestone Slipper For Women High Heels Sandals Crystal Party Shoes Flip Flops Glod Spring Step Women s Chino Brown Kenneth Cole New York Women s Whinnie Slip Tassels Metallic Mule Soft Gold
G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1 , Under Armour Women s Charged All-Around Neutral True Ink (918)/Ivory
Via Spiga Kennedy Women s Boots Black , JOE N JOYCE Paris SynSoft Soft-Footbed Sandals Flower White
Riverberry Women s Lily Quilted Knee-High Low Heel Casual Riding Boots Grey , Not Rated Women s Sansa Chelsea Boot Khaki
adidas Men s Crossknit 2.0 Golf Shoe Core Black/Carbon/Ftwr White , ECCO Women s Speed Hybrid Golf Shoe Meadow/Toucan Neon , VANELi Women s FC-313 Flat Black-velvet-suede Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors Satin Gold
VANS MENS SK8 HI REISSUE LEATHER SHOES Ice Flow/True White , Hush Puppies Women s, Adee Chardon Ankle Boots Brown Leather Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 6
Supra Vaider LC Sneaker Olive - White , DC Men s Heathrow Casual Skate Shoe Olive Night/White