News and Announcements
Forever Link Mango-21 Lady Boot Premium Black , Premier Standard Women s Lace-up Strappy Knee High Combat Stacked Heel Boot Brown Aisun Women s Inside Zip Up Dressy Round Toe Buckle Strap Mid Heels Elevator Hidden Wedge Over The Knee Boots With Zipper Brown
Naya Women s Yuma Slouch Boot Taupe , CLARKS Women s Cheyn Whisk Wide Calf Riding Boot Black , Carolbar Women s Fashion Buckles Comfort Casual Zipper Mid Heel Knee High Dress Boots Red , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown , Hades Shoes H-Vintage 2 inch Lace-up Retro Kneench-Lace-up-Retro-Knee-Boot Boot Burgundy , London Fog Womens Hillary Zipper and Buckle Knee High Riding Boot Taupe Forever Mango-24 Women s Shaft Side Zipper Knee High Flat Riding Boots Black Baffin Women s Chamonix Snow Boot Black
West Blvd Dhaka Knee High Boots Red Suede , Women s Funky Flat Wellie Wellington Festival Rain Boots - Assorted Colours Union Jack
Karen Scott Womens Deliee Leather Closed Toe Knee High Riding Boots Blk/Cog , Me Too Women s Dallas Riding Boot Granite KemeKiss Women Classic Long Equestrian Boots Knee High 1441 Black Giovani Donne Women s Leatherette Trendy Slouchy Knee High Flat Fall Winter Boot Fuchsia
FRYE Women s Cara Tall Suede Slouch Boot Wood , Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle Almond , Franco Sarto Women s Pava Riding Boot Dark Java
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots New Ivory , Brinley Co Women s Molly Riding Boot Regular & Wide Calf Black Ellie Shoes Women s 821 Chrome Platform Sandal Clear & Silver Lug Sole Over Knee Thigh High Belted Riding Boots. Platform Thread Brown
Aravon Women s Lillian-AR Boot Black , Brinley Co Womens Tall Buckle Riding Boots Grey , DREAM PAIRS Women s Flat Knee High Boots Black , WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers Black-Zippers
Charm Foot Women s Fashion Open Toe Low Heel Hollow Out Zipper Summer Top Boots Gray ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chaco Women s Zx2 Classic Athletic Sandal Angular Teal URBANFIND Men s Flip Flops Canvas Thong Sandals Flat Slide On Slippers Black Gold Pigeon Shoes GP8589 Men Women Thick Sole Light Weight High Bounce Comfort Outdoor Water Slide Sandals 8589 Black Fuchsia Timberland Mens Premium Double Sole Waterproof Construction Work Boot Double Collar Dark Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fila Men s F-13 Weather Tech Hiking Boot Fila Navy/White/Fila Red , BARKOR Water Sports Shoes Barefoot for Kids Adults Aqua Socks Beach Swim Surf Yoga Green , TDA Women s SM1894 Flared Heel Comfort Peep Toe PU Leather Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Splendid Women s Roselyn Mid Calf Boot Black 2 , V-Luxury Womens 23-ROBIN98 Closed Toe Rhinestone Knee High Stiletto Heel Platform Boot Shoes, Silver Glitter Champagne Gold
Columbia Men s Bugaboot II Snow Boot Black, Charcoal , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Black/White/Primal Red , Sanita Women s Professional PU Clog White , Inkach Womens Thigh High | Over The Knee Boot Shoes | High Heels | Slim Pointed Toe | Winter Boots Black
Nike Womens Free Transform Flyknit Total Orange/Black-Volt , Skechers Performance Men s Go Air Walking Shoe Black/White Reebok Men s CL Leather Cte Fashion Sneaker Army Green/White Not Rated Women s B Dad Winter Boot Tan VANELi Women s FC-313 Flat Black Suede/Brown Coryl Print
JSport by Jambu Women s Spin Encore Ballet Flat Navy/White , Pearl iZUMi Men s X-ALP Launch SPD Cycling Shoe Smoked Pearl/Monument
Fila Men s Luxey Running Shoe Black/Black/Metallic Silver , Pearl iZUMi Women s Tri Fly IV Carbon Cycling Shoe Lime/Orchid , Under Armour Men s Charged Bandit 3 Ombre Black (002)/White E-LOV Low-cut Canvas Shoes Unisex Designs Hand-Painted Shoes Sneakers Personalized Adult Casual Lace Up Shoes for Men and Women 026white
Harley-Davidson Men s Roarke Casual Shoe Black , DC Men s Stag Sneaker Black/White/Red
NIKE Kids Mogan Mid 2 Jr Skateboarding Shoes Wolf Grey/White/Cool Grey , FitFlop Women s Uberknit Ballerina Walking Slip-On Dusky Pink/Soft Grey
Vans Men s Slip-on(Tm) Core Classics Navy , DC Men s Plaza TC Skate Shoe Black/Brown/White ,