News and Announcements
Dingo Men s Chopper Harness Boot Black , Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black , Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dingo Men s Dean Boot Tan Apache Distressed , Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey
Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Crevo Men s Boardwalk Boot Black Leather , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5 Harley-Davidson Men s Austwell Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black , Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black , FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052 FRYE Men s Sutton Engineer Boot Black - 88000
Dr. Martens Combs Olive Fashion Boot Mid Olive , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 , 5.11 Tactical A.T.A.C. 6" Boot Black Caterpillar Men s Abe Boot Peanut
Harley-Davidson Men s Josh Boot Black , Harley-Davidson Men s Trent Work Boot Black
PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy , Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black Bed Stu Men s Hugh Combat Boot Black Glaze
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kenneth Cole New York Women s Joanne Woven Satin Slide Sandal Fuchsia CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Adm.1black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Coolloog Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Beach Exercise Shoes for Men Women Kids Rose , ANLUKE Water Barefoot Shoes Summer Swim Aqua Yoga Socks Beach for Men Women F Blue/Solid , Honeystore Women s Peep Toe Mid Heel Latin Dance Shoes
OLUKAI Manoa Slip-On Shoes - Men s Clay/Toffee , AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics Gray , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1606 3 Inch Heel + Foldable Brush Bundle Abby Womens Comfort Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes
The Sak Women s Rhythm Rain Boot Jasper One World , Western Chief Women Waterproof Four-Eye Lace-up Duck up Charcoal Quilted
Odetina Women’s Synthetic Comfy Lace-up Side Zipper Closure Flats Heels Mid-Calf Boots White , Helly Hansen Women s W Louise-W Cold Weather Boot Black/Black Gum
Rialto Women s Vienna Natural , Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats White , Alegria Women s Paloma Flat Winter Garden , Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Blue , Crocs Adult Classic Clogs Chocolate-200 Brown 11 - , XYD Casual Slip On Mule Shoes Low Heel Slide Slippers Round Toe Dress Loafers Easy Walking For Women Pink Infinity Footwear Women s Leather Footwear Taupe,lavender,white
Nurse Mates Women s Bryar Slip-On Clog Shoes Black/Grey Paisley , adidas Men s Freak X Carbon Mid Cross Trainer Dark Grey/Dark Grey/White , Bag56 Dual Strap Button Slouch Knee High Kitten Heel Riding Boots Black
CLARKS Women s Aria Pump Flat Dark Grey Nubuck/Coral , Carolbar Women s Zip Voile Mesh Low Heels Knee-High Summer Boots White White
Walstar Women s Basic Point Toe Ballet Flats Wine Suede , Sam Edelman Women s Portman Knee High Boot Whiskey PUMA Women s Match Lo Basic Sports Sportstyle Sneaker Puma White/Safety Yellow Altra Men s Golden Spike Running Shoe Blue
NIKE Men s Zoom Stefan Janoski Skate Shoe University Red/White ,