News and Announcements
Lucchese CL8005.W8 Mens Tan Bucaneer Leather Cowboy Western Boots Tan , Ariat Men s Heritage Reinsman Western Cowboy Boot Earth/Gate Post Brown , Ariat Men s Sport Western Red Angus Brown/Royal , Dan Post Men s Birmingham Western Boot Chocolate
MDUF21 Nocona Men s Florida College Boots - Blue Tan , Santimon Men s Western Pointed Toe Chelsea Leather Dress Shoes 18-black , Boulet Men s Super Roper Walnut Boot Round Toe - 292 Tan Jump J75 Men s Wild X Western Boot Coal
Dan Post Men s Sidewinder Western Boot Tan , Ariat Men s Heritage Roughstock Western Boot Bar Top Brown/Shiny Black , Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac
Laredo Men s Topeka Cowboy Boot Square Toe - 7820 Black , Old West Men s Leather Cowboy Boot Snip Toe - Mf1510 Black , Ariat Men s Sport Western Wide Square Toe Work Boot, Rafter Tan, 11 E US Raftertan/Standstorm , Ariat Men s Rambler Round Toe Work Boot, Brown Bomber, 8 D US Golden Grizzly , Tin Haul Shoes Men s What s Your Angle Western Boot Tan , Chippewa Men s 10" 20077 Pull On Boot Tan , Ariat Men s Workhog Mesteno Wide Square Toe Work Boot Earth/Coffee Dan Post Men s Albany Boot Tan Mad Cat Dan Post Men s Lindbergh Western Boot Dark Brown/Saddle Tan Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Tan
Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black , Men s Genuine Leather Crocodile Belly Embossed Leather Cowboy Handmade Boots Black Beige
Ariat Men s Sport Western Wide Square Toe Black , Ariat Work Men s Rebar Western H2O Composite Toe Work Boot, Chocolate Brown, 8 E US Rye Brown Lucchese Bootmaker Men s Zane Western Boot Barnwood/Tan Burnished Durango Men s Ddb0106 Western Boot Distressed Brown/Tan
Cinch Western Boots Mens Teju Lizard Patchwork Square Black CFM1021 Black , Dan Post Men s Lucky Break Western Boot Tan Rustic ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sperry Top-Sider Men s Intrepid Slide Sandal Red/Black Timberland PRO Valor Men s NewMarket Pursuit Work Shoe Black Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Avenger Safety Footwear Women s 7156 Nubuck Comp Toe EH Hiker Boot Tan Nubuckk , Rocky Men s 11 Inch Original Ride W037 Western Boot Crazy Horse and Bridle Brown
C&C Women s Black Rose Series dance shoes , Bloch Women s Chord T-Bar Strap 2" Dance Shoe
CLEECLI Women s Ballroom Dance Shoes for Latin Salsa Practice Cross Strap 2.5" Heel ZB05 , Vida Mia - Women s Adjustable Dance Shoes Valencia (for Argentine tango, salsa, latin)
Very Fine Shoes Salsera Series SERA7010 3 Heel Ballroom Shoes , Refresh Women Libby-02 Boots Taupe , Isotoner Women s Milly Clog with Bow Trim Detail, Available in Black, Ash, or Taupe Black , Odema Womens PU Leather Low Heels Ankle Boots With Zippered Hidden Pocket Size US5-10.5 Beige
Bruno Marc Men s Stone Motorcycle Combat Dress Oxford Snow Boots 01-brown , Stuart Weitzman Women s Tiemodel Over The Knee Boot Snow Pajar Women s Natasha Boot Black
Naturalizer Womens Elsie Tiramisu , LifeStride Women s Quizzical Pointed Toe Flat Pewter
LifeStride Women s Rockin Riding Boot Dark Brown , FRYE Women s Paige Tall-Apu Riding Boot Cognac , LifeStride Women s Robust Flat Tender Taupe Eastland Women s Anna Slip-On Loafer Brown Dr. Scholl s Womens Vixen Leather Closed Toe Slide Flats Black Leather TOMS Women s Classics Red Canvas
Palladium Women s Pallaphoenix K Ankle Boot Green , PUMA Womens Eskiva Hi Deep Summer Black
Globe Men s Mahalo LYT Skateboarding Shoe Tan Nubuck , Cole Haan Women s Tali Grand Lace Wedge 40 Pump Maple Sugar
DC Women s Spartan High WC Wnt Skate Shoe Black/Armor , Vans Unisex Old Skool Classic Skate Shoes (Black / White) , Hush Puppies Womens Chowchow WT Oxford Black Suede ,