News and Announcements
DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown Tundra Women s Drizzle Rain Boot Gun Metal Naturalizer Women s Kala Boot Oatmeal Leather Old Gringo Women s Cowgirl Western Boot Brass
RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - Studs , Pajar Women s Paityn Snow Boot Tan/Church Mofri Women s Trendy Fringes Invisible Medium Heel Platform Round Toe Pull On Mid Calf Boots Brown Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18
No.66 Town Women s Cow Leather Martin Boots #1black , Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory
Tin Haul Shoes Women s Arrowpoint Western Boot Brown , adidas outdoor Women s CW Choleah High CP Leather Snow Boot Raw Pink/Black/Utility Blue , SOREL Women s Joan Short Rain Boot Nori, Zest
Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots White , Red Wing Heritage Women s Short Engineer-W Boot Black Boundary , Durango Women s DRD0203 Western Boot Brown Vintage , Trotters Women s Bowen Rain Boot Black SheSole Women s Waterproof Rubber Rain Boot Black
BareTraps Women s Zeldie Boot Black , Dromedaris Womens Kara Print Boot Saddle Mostrin Women Motorcycle High Heels Punk Buckle Rivet Strap Combat Military Mid Calf Boots Black
Propét Women s Madison Mid Zip Winter Boot Espresso , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Brown , Womens Original Tall Snow Winter Waterproof Rain Wellies Wellington Boots Navy Original
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AND1 Enigma 2.0 Men s Athletic Slippers, Adjustable Width Grey , Sand Socks Vincere for Snorkeling, Beach Soccer, Sand Volleyball Black camo (Made in the USA)
Fantasy Closet Unisex Aqua Shoes Beach Water Socks Barefoot Exercise Orange , PHILDA Men s Women s Quick Drying Aqua Sports Wading Water Shoes Mesh Slip On Drainage Holes Sneakers Silver-lines Chippewa Men s 73100 Lace-To-Toe Logger Boot Bay Apache Lucchese Bootmaker Men s Carson-Ant Walnut Lonestar Calf Cowbo Riding Boot Antique Walnut Men s Lesisure Ultra Soft Foldable Sneakers Breathable Leisure Compression Shoes Travel Shoes Grey
Mens Womens Unisex LED Light Up High Top Shoes with 11 Different Colors of Flashing or Solid Lights , Bloch Dance Women s Phantom Jazz Shoe
Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle , FRYE Women s Veronica Combat Boot Forest Soft Oiled Suede Corral Urban Women s Tall Harness Round Toe Distressed Brown Cowboy Boots Brown
NIQI Women Platform Boots Lace Up Low Heel Mid Calf Plus Size Boots Leather Studded Rivets Buckle Boots Brown , Joie Women s Yasmine Fashion Boot Plum , Skechers BOBS Women s BOBS Alpine Puddle Jump Cozy Winter Boot Charcoal , Sugar Women s SGR-Quickster Mid Calf Boot Brown Polyurethane/Sweater
Cobb Hill Women s Bethany Boot Wine Leather , Sam Edelman Women s Penny 2 Equestrian Boot Whiskey Leather , Skechers Men s Elite Flex Wasik Loafer Navy
Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Apricot , Women’s Golf Light Weight Genuine Leather Lexington Golf Performance Marc Joseph NY Fashion Shoes Navy Grainy/Navy Patent , Jamron Women High End Custom Western Style Plaid PU Leather Pointed Toe Ballerinas Classy Elegant Flat Dress Pumps Grey
Under Armour Women s UA Strive 6 Training Shoes Steel/white/crystal , Easy Street Women s Kila Flat Coral
KUKOME Sidebike Road Cycling shoes & Pedals in Various Sizes and colors WR + Red , Pearl iZUMi Men s X-ALP Canyon Cycling Shoe Black/Black
Northwave Scorpius 2 Plus Wide Cycling Shoe - Men s Black/Anthracite , Vans Era (Vintage Camo) Skate Shoes - Ivy Green / Black Prsn Ngt/Rosn , Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Casual Shoes Sneakers Colourful 3 Choices Picture 2 , NIKE Mens Paul Rodriguez 9 Elite Skateboarding Shoe Metallic ,