News and Announcements
DVS Men s Celsius CT Skateboarding Shoe Black Charcoal Red Nubuck Deegan , Soulsfeng Classics Skateboarding Skate Shoes Breathable Flyknit Upper, Non-Slip Sole, White White
Lakai Men s Flaco High Skate Shoe Black/Charcoal Suede , adidas Men s Campus Vulc II Skate Shoe Chalk White/Footwear White/Gold Metallic
Supra Vaider LC Sneaker Black - White , DC Women s Evan Hi Tx Se W Skate Shoe Black/Red
Vans Unisex Old Skool Classic Skate Shoes Arube Blue True White , Diadora Men s Karuka Skateboarding Shoe Yellow Fluorescent/Black , DC Spray Sandal Rasta adidas Originals Men s Superstar Vulc Adv Shoes Grey Four/Core Black/Gold Metallic Vans Unisex Old Skool Classic Skate Shoes black/black.
HUF Men s Classic Hi Ess Tx Skateboarding Shoe Black/Black , Vans Unisex Old Skool Classic Skate Shoes Black / Wasabi , Osiris Men s Clone Skate Shoe Huit/Battle/Red
Supra Mens Skytop III Shoes Black Leather/Herringbone Nylon , DC Men s Evan Smith Hi TX SE Skate Shoe Black Acid
Etnies Womens Scout Sneaker Blue/White/Navy , DC Youth Rebound Skate Shoes Black/White/Pink , DC Men s Trase TX Unisex Skate Shoe Grey/Grey/Red
Vans Men s Slip-on(Tm) Core Classics Black Off White Checkerboard , NIKE Men s Zoom Stefan Janoski Skate Shoe Summit White/Black White , Supra Women s Scissor 18 Shoes Gothic Olive/White
Supra Chino Court Skate Shoe Black/White , Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Iron Brown/True White , Vision Street Wear Women s Suede Hi Sneaker Black/Pink , NIKE Men s Zoom Stefan Janoski Skate Shoe Black/White/Wolf Grey , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Classic Gum , Supra Vaider LC Sneaker Demitasse Suede/Copper/Copper/White
adidas Originals Men s Superstar Vulc Adv Shoes White/Custom/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Astral TR1 Mesh Men s Water Ultra-Light Hiking Shoe Blue Yonder , Wolverine Harrison Waterproof Lace-up Steel-Toe EH 6" Work Boot Wheat , Helly Hansen Men s Ahiga V3 Hydropower Fashion Sneaker Navy/Flag Red/Off White Laredo Men s Tallahassee Western Boot Black Merrell Men s Annex Trak Mid Waterproof Hiking Boot Clay
Women s Dance Shoes Latin Ballroom , Propet Women s Madison Mid Zip Boot Navy
Anne Klein Women s Hangout Suede Clog Black , Smoky Mountain Girls Eldorado Western Boot Square Toe - 3344C Brn
Eastland Women s Mae Clog Brown , Bogs Men s Classic Mid Winter Snow Boot Black , SOREL Women s Joan Of Arctic Boot Ancient Fossil/Sea Salt , maurices Women s Justine Suede Mule Gray Dansko Women s Professional Mule Silver/Blue Stripe
Womens Thigh High Boots Over The Knee Party Stretch Block Mid Cupped Heel Dress Boots Black , BESTON FD97 Women s Stretchy Over The Knee Block Heel Dress Boot Half Size Small Olive
Stuburt Men s DCC Classic Golf Shoe White/Fudge , PUMA Men s Ignite Spikeless Golf Shoe Drizzle/Vibrant Orange , DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Leopard
FRYE Men s Ludlow Low Tennis Shoe Off White , Skechers Sport Women s Microburst Supersonic Fashion Sneaker Black/White UJoowalk Womens Solid Pointed Toe Ballet Slip on Flat Shoes Smooth White
2018 Li-ning Women Badminton shoes AYTN042-3 Purple AYTN042-3-Purple , Drew Shoe Women s Blazer Oxford Taupe Nubuck , Dvs Footwear Mens Men s Cinch CT+ Skate Shoe Black/White Suede DC Men s Heathrow Prestige Unisex Casual Skate Shoe Black/Brown/White Vans Unisex Era 59 Skate Shoes Frost Grey/True White
Emerica HSU Low Vulc Skate Shoe Black/White , DC Women s Evan Hi Tx Se W Skate Shoe Blue/Brown/White , NIKE Men s SB Check CNVS Skateboarding Shoes nk705268 402 Black/Anthracite ,