News and Announcements
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black , Style & Co. SC35 Fridaa Wide Calf Riding Boots - Barrel Barrel
Nine West Women s Kellan-Wide Stretch Knee-High Boot Black , Charm Foot Women s Fashion Knee High Chunky High Heel Boots Red , Easy Street Women s Carlita Plus Harness Boot Brown
Easy Street Women s Carlita Harness Boot Black , G by GUESS Womens Nite3 Gold Chunky Glitter , Aisun Women s Cool Round Toe Buckle Strap Side Zipper Dress Platform Stacked High Heel Knee High Tall Boots Black
MICHAEL Michael Kors Womens Sabrina OTK Leather Closed Toe Over Knee Fashion Black , Lucky Brand Women s Pembe Knee High Boot Toffee Propét Women s Teagan Riding Boot Brown
Nonbrand Womens stiletto high heels thigh length over knee boots White , WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers RedA3 , Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Apricot , LifeStride Women s X-Must Riding Boot Black Must
Nine Seven Genuine Leather Women s Pointed Stiletto Heel Side Zip Buckle Handmade Pretty Knee High Boots Black-heel 3.54 , Nine West Women s Oreyan Knee High Boot Green Suede , Karen Scott Harloww Women s Boots Black Fergalicious Women s Lundry Wc Western Boot Black Fly London Women s Solve Buckle Trim Long Boots Black
BIGTREE Knee High Boots Women Casual Lace Up Fall Winter Wedge Comfortable Warm Long Boots Green , Guilty Shoes Womens Sexy Pull up Stiletto Slouchy High Heel - Over The Knee Thigh High Boots Dkblue Denim
Dr. Scholl s Womens Malinda - Original Collection Black , AIYOUMEI Women s Pleated Slip-On Round Toe Stilettos Solid Autumn Winter Knee High Boots White , David Tate Women s Branson Wide Shaft Boot Brown , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Grey Suede La Canadienne Women s Jackie Fashion Boot Black Suede
Soda Womens Dome Combat Boots Tan , Walking Cradles ELITE Women s Mix 14" Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Womens Mens Barefoot Water Skin Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Sports #0014 Rose Red , Ariat Mens Tombstone Smooth Quill Ostrich Exotics Brandy Smooth Quill Ostrich , Dingo Men s Slouch Boot Black , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1810-6 , Bloch Dance Womens Zenith Stretch Canvas Ballet Slipper/Shoe
Salabobo YYM-L117 Womens Latin Ballroom Party Wedding Cha-cha Closed Toe Mid Heel Satin Dance Shoes , Women s Dance Shoes Latin Ballroom
Eastland Women s Belmont Boot Black , Lucky Brand Women s NEEKA2 Wedge Sandal Rosewood Top Moda Women s Round Toe Slouchy Boot with Buckle Brown Pu TOMS Women s Majorca Peep Toe Mid Calf Boot Castlerock Grey Metallic Linen
Nadition Womens Heeled Sandals 2018 New, Fashion Summer Sandals Fish Mouth Slipper Flip Flops Party Shoes Black , Crocs Kids Classic Clog Pepper
Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Shell White , Garden Clogs Shoes Womens Mens Mesh Quick Drying Slippers Beach Sandals Blue2 , AmoonyFashion Women s Solid Round Closed Toe Soft Materials PU Above-The-Knee Boots Black
Cape Robbin Alice-1 Over Knee Thigh High Heel Pointed Toe Knit Elastic Stretch Boots Black Black , Top Moda JL-21 Women s Over The Knee Slouch Boots White
Miz Mooz Women s Bloom Knee High Boot Forest , Soft Style Women s Faeth Flat Dark Floral Velvet Arcopedico Women s L45 Flat Black
Summerwhisper Women s Casual Splicing Buckle Strap Round Toe Low Heel Knee High Slip on Slouch Biker Boots Shoes Camel , Charm Foot Womens Platform High Heel Knee High Riding Boots Apricot , K-Swiss Men s Knitshot Tennis Shoe Black Iris/ Blue Glow , Trotters Women s Liz Loafer Blue New Balance Women s Wrl247hk Chocolate Onitsuka Tiger Mexico 66 Fashion Sneaker White/White
ASICS Women s Gel-Solution Speed 3 Clay Tennis Shoe Black/Silver/Diva Pink , Vans Unisex Classic Slip-on (Peanuts) Skate Shoe The Gang / Black Vans Unisex Old Skool Classic Skate Shoes (C&l) Black/Material Mix