News and Announcements
Ariat Work Men s Rebar Flex Western H2O Work Boot, Rye Brown, 13 D US Rye Brown , Lucchese Bootmaker Men s Haan Western Boot Barrel Brown/Tan
Rocky Men s 10" Original Ride Composite Toe Roper Western Boot-RKW0170 - , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown Ariat Men s Hermosa XR 8" Work Boot Redwood Twisted X Men s Lite Weight Work Boot Square Toe - Mlcw003 Cognac
Fin & Feather Men s 10" Wellington Brown , Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Golden Grizzly
Dan Post Men s Albany Western Boot Palomino , Ariat Men s Wildstock Western Cowboy Boot Weathered Brown/Quartz , Twisted X Men s Western Distressed Cowboy Boot Round Toe - Mwt0004 Distressed Saddle
Abilene Men s Sage by Studded Harness Boot - 3012 Brown , Dan Post Men s Tyree Western Boot Chocolate Rust Twisted X Men s Western Distressed Cowboy Boot Round Toe - Mwt0004 Distressed Saddle Santimon Men s Cowboy Boots Leather Wingtip Western Chelsea with Zipper Brown Durango Men s Rebel DB5416 Western Boot Coffee/Cactus Dan Post Men s Albany Western Boot Palomino Dona Michi Men Cowboy Boots Genuine Cowhide Leather Plain Square Toe Rodeo Western Boots Brown Dona Michi Men Genuine Cow Leather Crocodile Print Short Ankle Western j Toe Boots Beige
Roper Men s Basic Square Toe Western Boot Brown Faux Leather/Western Stitch , Old West Brown Mens Distress Leather Narrow Round Toe 13in Cowboy Boots 9.5 EE -
Moonshine Spirit Men s Distressed Grey Cowboy Boot Snip Toe - Bbm89 Black , Ferrini Men s Embossed Cross SV Western Boot Silver Ariat Men s Stock Show Western Cowboy Boot Brandy Full Quill Ostrich/Royal Tobacco
Tin Haul Shoes Men s Freedom Western Boot Brown , Cody James Men s Stockman Cowboy Boot Square Toe - Bbs17 Brown , Rocky Men s 11 Inch Original Ride W037 Western Boot Crazy Horse and Bridle Brown
Lucchese CL8005.W8 Mens Tan Bucaneer Leather Cowboy Western Boots Tan , Ariat Men s Heritage Reinsman Western Cowboy Boot Earth/Gate Post Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Mens Men s M Katavi 2 Sport Sandal Walnut
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Fivefingers-blue Diamond , PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks C3-black&blue , Landfilldzine Red Vegan Women s Yoga Mat Flip-Flop -
Ariat Men s Overdrive Pull-on H2O Composite Toe Work Boot Dusted Brown , Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac , Sixspace Men Women Water Shoes Quick-Dry Durable Sole Barefoot Water Skin Shoes for Beach Pool Surf Yoga Exercise White-07 Chaco Men s Yonder-M Boot Baker Chocolate
Helly Hansen Women s W Lillesand Fashion Sneaker Navy/Cayenne/Off White , Danner Workman 6" Brown At Boots Brown
Chippewa Original Collection Men s 6-Inch Service Utility Boot Cordovan , Asofta Mens Womens Water Shoes Quick Dry Slip On Beach Shoes Socks for Swim Waiking Surf Yoga Black , Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Green
Roymall Women s Satin Latin Dance Shoes Model 217 , Skechers Women s Comfort Flex Hc Pro Sr Ii Health Care Professional Shoe Black Textile , Pajar Women s Iceland Boot Dark Brown/Taupe-olive/White Cherokee AnyWear Women s Zone Clog White Gravity Defyer Men s G-Defy Scossa Black Athletic Shoes Black PUMA Women s Fierce Gold Cross-Trainer Shoe Black adidas Adipower Weightlift Cross Trainer Trace Cargo/Trace Cargo
NIKE Men s Flex Slim 5-Pocket Golf Pants Black/Wolf Grey , Donald J Pliner Nita Women s Boots Black Propet Women s TravelActiv Mary Jane Fashion Sneaker White
WeiPoot Womens Closed Round Toe High Heels Patent Leather Solid Boots with Platform and Wedge Red , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Tangerine Heritage Canvas New Balance Men s 786v2 Cushioning Tennis Shoe Artic Fox/Electric Blue
New Balance Men s 996v3 Hard Court Tennis Shoe Hi Lite/Pigment , Propet Women s TravelActiv Mary Jane Oxford Black/Navy Heather , Supra Men s Skytop Black-lt Gum , Vans Unisex Old Skool (Metallic Sidewall) Skate Shoe Cement ,