News and Announcements
Minnetonka Women s Ankle Hi Tramper Boot Black , Funtasma by Pleaser Women s Gogo-300 Boot Red Patent
Sam Edelman Women s Penny Riding Boot Dark Brown , BareTraps Women s Susanna Riding Boot Mushroom
Seychelles Women s Herd Boot Black , CHFSO Women s Sexy Pointed Toe Waterproof Zipper Knee High Chunky High Heel Platform Winter Warm Boots Brown , Refresh GK37 Women Leatherette Knee High Buckled Riding Boot Black , Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Grey , Steve Madden Women s Alyy Engineer Boot Black Leather IDIFU Women s Sweet Round Toe Flat Knee High Boots Long Riding Booties With Bows White SHOWHOW Women s Elegant Buckle Pointy Toe Wide Calf Martin Booties Black
IDIFU Women s Sexy Mid Chunky Heels Round Toe Full Zip Knee High Boots Long Riding Booties Brown , Seychelles Women s Exit Engineer Boot Brown
Cambridge Select Women s Slouchy Round Toe Knee High Flat Boot Dark Tan Imsu , Kenneth Cole REACTION Women s PIL-Anthropy Riding Boot Black , Naughty Monkey Women s Double up Slouch Boot Taupe , IDIFU Women s Sexy Studded High Chunky Heels Full Zip Up Faux Suede Riding Knee High Boots Wine Red
Forever Link Women s Strappy Lace-Up Knee High Combat Stacked Heel Boot Brown , Propét Women s Teagan Riding Boot Black , Ollio Women Shoe Drawstring Stretch Faux Suede Zip Up Over The Knee Long Boots Tan Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Black
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Brown , FRYE Women s Jayden Button Tall-SMVLE Riding Boot Black/Multi-76095
Easy Street Women s Carlita Harness Boot Tan , Blondo Women s Fabrizia Brown
J.Renee Women s Paulina Knee-High Boot Black/White , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Lace up Handmade Platform Work Classic Knee High Boots Brown
FizaiZifai Women Fashion Boots Half Zipper 2-black-h , FRYE Women s Melissa Button 2 Riding Boot Cognac
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Seychelles Women s Leisure Slide Sandal Rose Gold , Birkenstock Women s Gizeh EVA Sandals Scuba Blue Eva
Recrec Barefoot Water Shoes Dynamic-Fit Instant-Dry W/Free Sackpack For Men, Women and Kids Water Shoes Navy Blue , Sanyge Breathable Mens Womens Water Shoes Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise(FBA) Black-white0688 , Reebok Womens Black Leather Athletic Oxford TYAK Composite Toe Black , Timberland White Ledge Men s Waterproof Boot Dark Brown , Timberland Mens Euro Sprint Hiker Winter Boot Black
FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Sea World , Bloch Women s Pump Dance Shoe 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
Delicious High Block Heel Mule, Peep Toe Slip On Open Back Dress Sandal Pump Natural , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Light Pink Nubuck/Metallic Collar , Zen Komfort By Klogs Women s Wasabi Casual Flats Merlot , YDN Women Lace Up Suede Flat Mules Low Heel Peep Toe Slippers Comfy Walking Shoes Purple Top Moda Pack-72 boots Light Blue Denim Blue Denim
El Naturalista Women s Yggdrasil Ng96 Mule Brown , Ehomelife Slip Resistant Chef Shoes Clogs Kitchen Work Shoes SW-05 Unisex Anti-Slip Safety Shoes Black , Taryn Rose Women s Catherine Silky Suede Fashion Boot Wine Womens Knee High Boots Knitted Cuffs Lace Up Combat Platform Chunky High Heel GY-WB-433 Taupe Suede
Under Armour Men s Limitless 3.0 Black (003)/White , Anne Klein AK Sport Women s Nixie Boot Cognac
IDIFU Women s Fashion Mid Chunky Heels Side Zipper Knee High Riding Boots Black , DailyShoes Women s Pointy Toe Flats D Orsay Buckle Ankle Strap Casual Comfort Ballerina Ballet Flat Shoes Black Suede , Aisun Women s Sexy Studded Buckle Strap Inside Zip Up Pointed Toe Stiletto High Heels Knee High Boots With Studs Red
Premier Standard Women s Cute Slip on - Comfortable Closed Toe Ballet - Low Ankle Strap Shoe Leopard B* , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Pale Peach Heritage Canvas , Onitsuka Tiger Asics Unisex Tiger MHS Cream/Cream , Trotters Women s Harlowe Ballet Flat Luggage , HUF Men s Classic Lo Ess Skateboarding Shoe Navy/White , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black ,