News and Announcements
Minnetonka Women s Ankle Hi Tramper Boot Black
Funtasma by Pleaser Women s Gogo-300 Boot Red Patent , Sam Edelman Women s Penny Riding Boot Dark Brown
BareTraps Women s Susanna Riding Boot Mushroom , Seychelles Women s Herd Boot Black , CHFSO Women s Sexy Pointed Toe Waterproof Zipper Knee High Chunky High Heel Platform Winter Warm Boots Brown , Refresh GK37 Women Leatherette Knee High Buckled Riding Boot Black , Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Grey
Steve Madden Women s Alyy Engineer Boot Black Leather , IDIFU Women s Sweet Round Toe Flat Knee High Boots Long Riding Booties With Bows White
SHOWHOW Women s Elegant Buckle Pointy Toe Wide Calf Martin Booties Black , IDIFU Women s Sexy Mid Chunky Heels Round Toe Full Zip Knee High Boots Long Riding Booties Brown , Seychelles Women s Exit Engineer Boot Brown
Cambridge Select Women s Slouchy Round Toe Knee High Flat Boot Dark Tan Imsu , Kenneth Cole REACTION Women s PIL-Anthropy Riding Boot Black , Naughty Monkey Women s Double up Slouch Boot Taupe IDIFU Women s Sexy Studded High Chunky Heels Full Zip Up Faux Suede Riding Knee High Boots Wine Red
Forever Link Women s Strappy Lace-Up Knee High Combat Stacked Heel Boot Brown , Propét Women s Teagan Riding Boot Black , Ollio Women Shoe Drawstring Stretch Faux Suede Zip Up Over The Knee Long Boots Tan , Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Brown
FRYE Women s Jayden Button Tall-SMVLE Riding Boot Black/Multi-76095 , Easy Street Women s Carlita Harness Boot Tan , Blondo Women s Fabrizia Brown J.Renee Women s Paulina Knee-High Boot Black/White Nine Seven Genuine Leather Women s Round Toe Chunky Heel Lace up Handmade Platform Work Classic Knee High Boots Brown
FizaiZifai Women Fashion Boots Half Zipper 2-black-h , FRYE Women s Melissa Button 2 Riding Boot Cognac
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas Duramo - G14309 Power Blue , AIRIKE Men Casual Leather Beach Sandals Flat Slip-ONS Slippers Non-Slip Closed Toe Outdoor Summer Shoes with Big Size White1
Salomon Men s Quest 4D 3 GTX Hiking Boots & Collapsing Water Bottle Bundle Wren / Bungee Cord / Green Sulphur , SITAILE Water Shoes, Mens Women s Quick Dry Water Swimming Shoes Aqua Socks for Beach Swim Surfing Yoga Exercise Green
Abby Womens Latin Tango Cha-cha Salsa Party Modern Kitten Heel Round-toe Leather Dance-sneaker , Sansha Women s Lyrica Pointe Ballet Shoe , Minishion L199 Women s T-strap Synthetic Latin Salsa Ballroom Dance Shoes , Cougar Women s Como Snow Boot Gunmetal , Dr. Martens 1460 8 Eye Boot Bark , Vionic Womens Country Storey Tall Boot Toffee , Aravon Women s Pauline-AR Boot Black
Comfortview Women s Wide Giselle Moccasins Chambray , Sbicca Women s Dante Riding Boot Black , Easy Street Women s Chella Mule Pewter Metallic , Loeffler Randall Women s Lulu Square Toe Mule Silver Franco Sarto Women s Firefly Heeled Sandal Black Leather Sandgrens Swedish High Heel Wooden Clog Mules for Women | Dublin Fudge
Blondo Women s Velma Waterproof Riding Boot Black Suede , Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Black
Skechers Men s Quantum Flex Country Walker Oxford Navy/Gray , WestCoast Fancy-01 Women s Multi-Colored Tribal Printed Plush Fashion Flat Shoes Pink
SoftWalk Women s Hadley Mary Jane Flat Light Grey , Hush Puppies Women s Chaste Ballet Flat Sangria Suede , Massimo Matteo Womens Penny Keeper Sol Denver Leather Onitsuka Tiger Asics Unisex Mexico 66 Slip-on White
ASICS Women s Gel-Challenger 9 Tennis Shoe White/Fuchsia/Silver , Vans Unisex Style 23 V (Canvas) Skate Shoe True White , Latasa Women s Fashion Solid Color Pointed-toe Lace-up Mid Heel Chunky Oxford Shoes Light Green
C1RCA Men s Gravette Durable Cushioned Skate Skateboarding Shoe Denim/White , Supra Chino Court Skate Shoe Olive-white ,