News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Propet Women s TravelActiv Ss Sandal Red/Black HEART@LOVE New Elegant Brand Mesh Sandals Metal Decoration Peep Toe Shoes Woman Low Heels Plus Size 34-48 Footwear Gold Teva Womens Women s W Sirra Sport Sandal Desert Sage
KEEN Women s Bali Sandals Grape Kiss/Lavendar Herb , S.Romance Women Sandals Plus Size 32-43 Fashion Med Square Heel Office Lady Pumps Woman Shoes Boots Black Blue Red Beige SS901 Beige , RunningontheWall Recovery Sandals, Running Flip Flop, Massaging Post-Run Footwear Turquoise-13.1 Teva Women s Kayenta Sandal Brown RAISINGTOP Women Pinch Roman Sandals Lace up Strappy Sandals Ankle Flat Straps Shoes Outdoor Sole Vintage Hot Sale Brown
ROCOKE Men s Leather Athletic Slide Sandals Fisherman Breathable Sport Beach Sandals Green , Columbia Women s Vulc N Vent Slip Outdoor Uniform Dress Shoe Zing/Iceberg
adidas Men s Voloomix Slide Sandal Collegiate Navy/Silver Metallic/Collegiate Navy , Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 7526 Blue
Summer Sandals, Inkach Women Flat Shoes Elasticity Bohemia Sandals Peep-Toe Outdoor Shoes Brown , KEEN Women s Uneek O2-w Sandal Provincial Blue/Blue Opal , Summer Sandals, Inkach Fashion Women Summer Sandals Slope With Flip Flops Loafers Shoes White , BZees Women s Jive Sport Sandal Brown
Men Sandals Brown Leather Sandals Summer Shoes Slip On Men s Slippers Breathable Leather Sandailas Comfort Casual Beach Shoes Brown , KEEN Women s Venice II H2-W Sandal Cornstalk/Safari
NIKE Women s Benassi Duo Ultra Slide Sandals Black/White , PUMA Men s Wild Plus Athletic Sandal Puma Black-quiet Shade , Propet Women s W3910 Vista Walker Comfort Shoe Black Smooth
WINWANT Mens Sport Sandals Genuine Leather Outdoor Summer Beach Athletic Hiking Walking Fisherman Sandals Dark Brown , Cyiecw Unisex Garden Clogs Walking Sandals Lightweight Breathable Slippers Non Slip Quick Drying Beach Shoes Grey , ONCEFIRST Unisex Cowhide Summer Slippers Summer Sandals Brown , Steve Madden Men s Riptide Slide Sandal Navy
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Gold , New Balance Men s Response Slide Sandal White , Drew Alana Women s Sandal Pewter-bronze , KEEN Women s Newport H2 Sandal Magnet/Hot Coral ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
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RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Cobb Hill Women s Gabby-CH Tan , Adidas Performance Men s Powerlift.3 Cross-Trainer Shoe Solar Red/Black/White , Birkenstock Blue Footbed-Arch Support Flat Habana Oiled Leather MephistoMMelchior Black Smooth/Grain
PUMA Men s Ignite Disc Extreme Golf Shoe Black/Silver/Dark Shadow , adidas Women s W Climacross Boost Eneblu Golf Shoe White/Flash Lime/Pink
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