News and Announcements
Roper Women s Starlights Riding Boot Bronze , Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon
TAOFFEN Women s Lace Up Boots Black , Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black , Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis , Trotters Women s Blizzard III Snow Boot Cognac , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black Bed Stu Women s Gogo Boot Teak Driftwood. Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut
Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan , SOREL Women s Out N About Tall Snow Boot Brown , SOREL Women s Joan Tall Rain Wedge Boots Graphite/Black
WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle , DREAM PAIRS Women s Mission Mid Calf Boot Camel
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Zebra Pu , Crocs Freesail Rainboot Black Easy Street Women s Vim Slouch Boot Grey RizaBina Girls Sweet Chunky Heel Mid Calf Boots Lace Up Shoes Black Durango Women s 12 Inch Spur Strap Crush Riding Boot Tan/Brindle Brown
Ellie Women s GOGO 3" Heel Zipper Boot Orange , Qupid Women s Neo 144 Slouch Boot Taupe Polyurethane , J-Camn Women s Riding Boots Faux Leather Tall Equestrian Knee High Buckle Side Zipper Gold-tone Hardware Mid Calf Straps Shoes, Black, Tan, Brown Brown
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White , Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Joanna Slide Sandal Honey , Lucky Brand Women s Florene Slide Sandal Misty Rose , SK Studio Mens Fisherman Strap Sandals Leather Athletic Sandal Light Brown , Chaco Women s Z2 Classic Athletic Sandal Wicker Mandarin
Salomon Forces X ALP MTN GTX Black , Quafort Women s Slip On Water Shoes Cambridge Blue , wave Men s Waterproof Water Shoes Navy / grey ANLUKE Water Barefoot Shoes Summer Swim Aqua Yoga Socks Beach for Men Women F Star Blue LaCrosse Men s 11" Quad Comfort Wellington Work Boot Brown
Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Blue3 , Stetson Men s JBS Handmade 13&Quot Corded Calvary sq Toe DBL Welt Chocolate Brown Brush Off
XPETI Men s Waterproof Mid Trail Hiking Outdoor Boot Black , Misu Women s Peep Toe Sandals Latin Salsa Tango Practice Ballroom Dance Shoes With 2.3" Heel , Dance Class Women s T702 Mary Jane Tap Shoe
50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , FRYE Women s Valerie Shearling Lace-Up Boot Dark Brown-75017 , MUK LUKS Women s Nikki Belt Wrapped Boot Medium Beige Rush by Gordon Rush Men s Dexter Chelsea Boot Dark Brown
Brinley Co Womens Faux Leather Slip-On Almond Toe Mules Pink , Cloud Nine Sheepskin Women s Sunrise Clog Slipper Chestnut JINDENG Snow Boots Women Men Anti-Slip Waterproof Winter Outdoor Slippers Fur Lined Ankle Boots Blue Salomon Men s Snowclog Snow Boot Coffee Bean/Coffee Bean/Black
Not Rated Women s Yoko Riding Boot Black , Skechers Men s Skech Air Extreme Sneaker Black/Red , Bamboo Shoes Women s Monterey-07 Quilted Pattern Knee High Boots Chestnut , TOMS Women s Classics Grey , LifeStride Women s Quizzical Pointed Toe Flat Black Vans Unisex Old Skool Classic Skate Shoes Imperial Blue/True White
Lakai Riley Hawk Skate Shoe Black Leather , Diadora Men s Running 90 Skateboarding Shoe Grey