News and Announcements
Roper Women s Starlights Riding Boot Bronze , Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon TAOFFEN Women s Lace Up Boots Black
Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black , Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis , Trotters Women s Blizzard III Snow Boot Cognac , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black
Bed Stu Women s Gogo Boot Teak Driftwood. , Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown
Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut , Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan , SOREL Women s Out N About Tall Snow Boot Brown , SOREL Women s Joan Tall Rain Wedge Boots Graphite/Black WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle DREAM PAIRS Women s Mission Mid Calf Boot Camel
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Zebra Pu , Crocs Freesail Rainboot Black , Easy Street Women s Vim Slouch Boot Grey , RizaBina Girls Sweet Chunky Heel Mid Calf Boots Lace Up Shoes Black Durango Women s 12 Inch Spur Strap Crush Riding Boot Tan/Brindle Brown
Ellie Women s GOGO 3" Heel Zipper Boot Orange , Qupid Women s Neo 144 Slouch Boot Taupe Polyurethane , J-Camn Women s Riding Boots Faux Leather Tall Equestrian Knee High Buckle Side Zipper Gold-tone Hardware Mid Calf Straps Shoes, Black, Tan, Brown Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White , Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
QLEYO Water Shoes Quick Dry Shoes for Men and Women Barefoot Skin Shoes Beach Water Shoes for Swim Yoga surf Style8 , FitFlop Men s Sling M Sport Sandal Grey , Bates Men s Recondo 7 Inch Tactical Boot Black Multicam Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black
XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Red , Rocky Western Boots Mens Leather Stockman Riverbend Brown RKW0227 Brown , Lxso Men Women Water Shoes Multifunctional Quick-Dry Aqua Shoes Lightweight Swim Shoes with Drainage Holes 2-gray , Johnlouise Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Slip On for Summer Beach Swim Surf Yoga Exercise Grey-2 Kalends Women s Genuine Leather Plus Size Low Heel Flat Work Shoes Beige Minishion Women s Fashion Performance Salsa Tango Ballroom Latin Dance Sandals
LSERVER Women Sport Dance Shoes Sneakers 2017 New Design Lightweight Breathable Mesh Dancing Shoes , Bloch Dance Women s Dansoft Full Sole Leather Ballet Slipper/Shoe 采集完成
Capezio Hanami Ballet Dance Shoe , SoftWalk Women s Bimmer Mule Black , AXNY Womens Dylan-3 Two Tone Lace Up Faux Sherpa Lined Rain or Snow Duck Boot Brown , Giesswein Dannheim Unisex Slipper Grey , Alegria Women s Paloma Flat Beauty Brick , Dansko Professional Clog Color Weave Patent Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Tan New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Freshwater FRYE Women s Melissa Stud Back Zip Riding Boot Redwood Trotters Women s Americana Flat Black/Cream
Grasshoppers Women s Windham Slip-On Flat Navy , Pajar Women s Grip Zip Boot Brown/Off White
ShoBeautiful Women s Ballet Flat Shoes Classic Pointy Toe Ballerina Slip on Casual Dress PU Shoes Black , CLARKS Women s CloudSteppers Sillian Firn Flat Leopard JSport by Jambu Women s Wendy Flat Black Converse Chuck Taylor All Star Core Ox Black
Etnies Men s Corby Skateboard Shoe Olive , Etnies Men s Fader Skate Shoe Black/Grey/Silver