News and Announcements
Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black
Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black , DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Tundra Women s Drizzle Rain Boot Gun Metal
Naturalizer Women s Kala Boot Oatmeal Leather , Old Gringo Women s Cowgirl Western Boot Brass , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - Studs Pajar Women s Paityn Snow Boot Tan/Church Mofri Women s Trendy Fringes Invisible Medium Heel Platform Round Toe Pull On Mid Calf Boots Brown Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 No.66 Town Women s Cow Leather Martin Boots #1black
Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory , Tin Haul Shoes Women s Arrowpoint Western Boot Brown
adidas outdoor Women s CW Choleah High CP Leather Snow Boot Raw Pink/Black/Utility Blue , SOREL Women s Joan Short Rain Boot Nori, Zest , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots White , Red Wing Heritage Women s Short Engineer-W Boot Black Boundary , Durango Women s DRD0203 Western Boot Brown Vintage
Trotters Women s Bowen Rain Boot Black , SheSole Women s Waterproof Rubber Rain Boot Black
BareTraps Women s Zeldie Boot Black , Dromedaris Womens Kara Print Boot Saddle
Mostrin Women Motorcycle High Heels Punk Buckle Rivet Strap Combat Military Mid Calf Boots Black , Propét Women s Madison Mid Zip Winter Boot Espresso
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Black , Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Gray Hexagon
Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Black , DEMANGO Yoga Shoes Barefoot Quick-Dry Water Sports Aqua Shoes Swim Walking Lake Beach Grey , John Deere Met Guard Broad Square Toe Men s Leather Boots Copper
Danner Men s Striker Torrent 45 Duty Boot Black , Merrell Women s Chameleon 7 Limit Waterproof Hiking Boot Merrell Stone
TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes , SaraIris Women s Pointed Toe Chunky Heels Stretchy Cloth Over The Knee High Boots Winter Shoes Wine Red , Mid Calf Knee High Woman Boots Tall Classic Canvas Sky High Lace up Stylish Punk Flat Sneaker Boots Navy Blue , Sperry Top-Sider Women s Walker Fog Rope Rain Boot Navy , Northside Women s Kathmandu Waterproof Snow Boot Charcoal , Latasa Women s Mid Calf Inside Wedges Mid Calf Boots Dark Yellow
Steve Madden Men s SAINE Chelsea Boot Taupe Suede , Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Pink/Flip Flops Kamik Men s Griffonc Snow Boot Dark Brown Inkach Womens Thigh High | Over The Knee Boot Shoes | High Heels | Slim Pointed Toe | Winter Boots Blue Converse Chuck Taylor All Star Seasonal Color Hi Dark Atomic Teal
Reebok Women s Crossfit Nano Pump Fusion Cross-Training Shoe Black/Fierce Fuchsia , Cambridge Select Women s Closed Pointed Toe Inner D Orsay Cutout Slip-on Ballet Flat Navy Blue Nbpu
Matisse Women s Trouble Boots Saddle , Calvin Klein Women s Enith Flat Platinum White , Crocs Women s Sienna Flats Flame
Converse Unisex Chuck Taylor All Star Low Top Sneakers Maroon , Lovmark Women s Crisscross D Orsay Buckle Accent Zip Back Ballet Flat Leopard Skechers Men s M. Fit Air Oxford Navy/Black
Etnies Men s Scout Xt Skate Shoe Tan , Kenneth Cole New York Women s Annie Menswear Style Patent Oxford Black , Jessica Simpson Womens Nalicia Sneaker Black Mesh/Stretch Fabric , Vans Authentic Neon Green/Blue ,