News and Announcements
Magnum Men s Response III 8 Steel Toe Military and Tactical Boot Black , Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Olive Green , Belleville 500 USMC Waterproof Desert Tan 8" Combat Boot, Made in USA Desert Tan Tactical Research Belleville 111 Mini-Mil Transition Athletic Tan Boot Desert Tan
Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Black , Bates Men s Charge-8 Emx Military and Tactical Boot Black
Original S.W.A.T. Men s Classic 6" Waterproof CST Work Boot Black , Belleville 600 Hot Weather Combat Sage Green , Ridge Footwear Men s The Ghost With Zipper Boot Black , Under Armour Women s Brow Tine 2.0 400G Ridge Reaper Camo Ba (901)/Maverick Brown , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Tan
Original S.W.A.T. Men s Chase Low Tactical Boot Black , Reebok Work Men s Krios Military and Tactical Boot Coyote , Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black , Original S.W.A.T. Men s Chase 9 Inch Side-Zip Tactical Boot & Bandana Bundle Black , Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , Reebok Men s Sublite Cushion RB8881 Military and Tactical Boot Sage Green
Smith & Wesson Men s Breach 2.0 Tactical Boots Black , Bates Men s Cobra Hot Weather Side Zip Military and Tactical Boot Black , Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black , Magnum Men s Stealth Force 6.0 Side Zip Boot Black Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black 77701 Bates Women s Warrior Uniform Safety Boots - Tan Olive Mojave
Danner Patrol 6 inch Law Enforcement Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black , Rocky Fort Hood Zipper Waterproof Duty Boot Black , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Georgia Boot Men s Loggers G7313 Work Boot Brown JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach White1820
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ALEADER Women s Quick Drying Aqua Water Shoes Black , Northside Mens Apex Mid Hiker Leather Waterproof Hiking Boot Brown
Laredo Men s Flagstaff Western Boot Grey/Black , adidas HVC2 Speed Shoe Black/White/Grey , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle 采集完成
Timberland PRO Men s Powertrain Electro Static Dissipative Alloy-Toe Work and Hunt Boot Grey Synthetic , Odetina Women’s Sexy Pointed Toe Sandals Slingback Thin High Heels Slides Mules Dress Pumps Shoes Red , Toe Warmers Women Boots Jennifer Black Minnetonka Women s Layer Fringe Boot Taupe
BCBGeneration Women s BG-Soho Dress Sandal Y-gold , Skechers Women s Relaxed Living-Serenity Mule Black , Inov-8 Men s F-Lite 195 Cross-Training Shoe Classic Black / Black adidas Originals Women s Crazytrain Elite W Cross Trainer White/Tech Silver/Grey One
Sam Edelman Women s Olencia Knee High Boot Black Modena Calf Leather , Aisun Women s Elegant Simple Dressy Inside Zip Up Round Toe Chunky High Heels Knee High Boots With Zipper Red Naturalizer Women s Dev Wc Riding Boot Saddle
Marc New York by Andrew Marc Men s Kent Combat Boot Tan/Brown/Honey , SPYLOVEBUY ROCKFORD Women s Platform Block Heel Knee High Biker Boots Black Leather Style Skechers Women s Ez Flex 3.0-Beautify Black DailyShoes Women s Quilted Round Toe Combat Rider Knee High With Side Pocket Brown Sparco 00127012A Shoes Blue
Tricandide 7 Colors LED Luminous Unisex Sneakers USB Charging Light Colorful Glowing Leisure Shoes Black , Aisun Women s Stylish Lace Up Dressy Round Toe Chunky Low Heel Pumps Baroque Oxfords Shoes Beige Cobb Hill Rockport Women s Angelina Dress Pump Black Cole Haan Women s GrandEvOlution Shortwing Oxford Pink Glitter
Supra Stacks Vulc II Sneaker Black/Cool Grey/White , Supra Titanium Skate Shoe Lt Grey-bone/Gum ,