News and Announcements
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , White Mountain Women Lefty Dress Boots Black , Bogs Women s Crandall Tall Snow Boot Black/Multi , Pakems Cortina Boot - Women s Black/Purple , L’Artiste by Spring Step Women s Malag Boot Gray Multi
Luichiny Women s March N On Boot Black , Laredo Women s Bridget Western Boot Tan
Australia Luxe Collective Women s Cosy Tall Boot Grey , AXNY Mudd 55 Womens 4 Layer Fringe Moccasin Mid-Calf Boots Rust Black , AXNY Dylan Women s Lace Up Two Tone Combat Style Calf Rain Duck Boots Navy
BalaMasa Girls Double Breasted Solid Low Heels Imitated Leather Boots White , Summerwhisper Women s Trendy Fringes Stars Faux Suede Round Toe Block Low Heel Side Zipper Mid Calf Boots Gray , Shoes8teen Shoes 18 Womens Classic Rain Boots With Buckle Prints & Solids Blue Floral 5000
DREAM PAIRS Women s Mission Mid Calf Boot Grey , FRYE Women s Madeline Tall Western Boot Brown Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Yellow Kamik Women s Checks Rain Boot Black Le Chameau Footwear Women s Vierzon LD Rain Boot Black
SOREL Women s Whitney Short Lace Snow Boot Sea Salt , UGG Women s Aysel Winter Boot Chestnut , Chooka Women s Tall Rain Boot Espresso , Odema Womens Pom Pom Fully Fur Lined Mid-calf Winter Flat Snow Boots Brown , Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Navy Blue
WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament White-chunky Heels , Easy Street Women s Jan Plus Harness Boot Black , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Grey Charles David Women s Starla Ankle Boot Black O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300darkbrownst
Brinley Co Women s Hilton-xwc Slouch Boot Brown Extra Wide Calf ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KAANAS Women s Akumal Woven Pool Slide Sandal Fuchsia
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas Originals Men s Adilette Slide Sandal Real Gold S, Core Black, Real Gold S , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Black Green , Skechers Women s on-The-Go 600-Monarch Slide Sandal Black/ White
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming D-blue , Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White , Skechers Women s Dighton Bricelyn Work Shoe Black Danz Plus Slip On Soft Leather Jazz Shoes Adult & Child All Sizes - Quality Assured Tan
LifeStride Womens Safe Almond Toe Mid-Calf Fashion Boots Black , Comfortview Women s Plus Size Bodhi Tall Calf Boots Black , IDIFU Women s Warm String Platform High Wedge Heels Hidden Inside Faux Fur Mid Calf Snow Boots Black Sperry Top-Sider Women s Walker Fog Rain Boot Black
Brinley Co Women s Hilton-xwc Slouch Boot Brown Extra Wide Calf , swedish hasbeens Women s Swedish Husband Clog Red SOREL Women s Tofino Ii Peatmoss / Black Mavirs Over The Knee Boots, Women s Pointed Toe Thigh High Knee High Boots Stretch Suede Stilettos High Heel Boots Gray-10cm Dr. Scholl s Shoes Women s Wanderess Mule Grey Hatch Print
Baffin Men s Colorado Snow Boot Black , Under Armour Men s Limitless 3.0 Graphite (101)/White Shenn Women s Classic Tall Winter Warm Suede Leather Snow Boots Chocolate
NIKE Women s Zoom Condition 2 Cross Trainer Black/White - Gunsmoke , Soft Style by Hush Puppies Women s Faeth Flat Pink Tint
VANELi Women s FC-313 Flat Black Nappa/Black Squama Print Tip , BZees Women s Cruise Slip-on Navy , Vans Authentic Unisex Skate Trainers Shoes Black/Black , Skechers Women s Flex Appeal 2.0 Sneaker Sage , Supra Women s Skytop Sneaker Off-white/Off-white
Etnies Scout XT Sneaker Black/White/Grey , DC Men s Net SE Skate Shoe Black/Black/Grey , Nike Unisex SB Zoom Janoski Canvas CPSL Skate Shoe Blustery/Ivory Lt Orewood Brn ,