News and Announcements
Chaco Men s Zcloud 2 Sport Sandal Seam Rust , Teva Women s Tirra Athletic Sandal Bering-sea , Summer Women Sandals Open Toe Flip Flops Women s Sandles Thick Heel Women Shoes Korean Style Black , Fila Men s Drifter Sport Sandal Fila Navy, White, Fila Red , Inkach Women Flat Slipper, Stylish Girls Fluffy Faux Fur Flip Flops Sandal Thick Bottom Sliders Shoes Pink Easy Spirit Hartwell Women s Sandal Black
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Teva Womens Women s W Premier Flip-Flop Beach Break Desert Sage , Wolky Comfort Jewel Linen Leather
BONJOMARISA 2018 Summer New Elegant Brand Mesh Sandals Metal Decoration Peep Toe Shoes Woman Low Heels Large Size 34-43 Footwear Silver , Z.SUO Men Women Unisex Couple Slide Sandals Anti-Slip Athletic Sandals Black , KEEN Womens Evofit One Triple Black , KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Triple Black , KEEN Women s Newport Eco-W Sandal Rose Garden/Tawny Port , Barefoot...with Sole, All-Weather Running Sandals Black , Gold Pigeon Shoes GP5931 Light Weight Adjustable Outdoor Water Sling Back Sandals for Men & Women Grey Gold Pigeon Shoes GP8507 Ergonomic Comfort Flip Flops for Men Women with Arch Support Blue Navy
Columbia Women s Sunbreeze Vent Two-Strap Sandal Black Platinum , Wolky Comfort Jewel Bronze , Skechers Women s On-The-Go 600-15315 Wide Sport Sandal Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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