News and Announcements
TAOFFEN Women s Flat Heel Lace Up Knee Boots Black
Carolbar Women s Plus Size Zip Retro Knee High Mid Heel Tall Boots Beige , Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Brown
C LABEL FF91 Women Leatherette Knee High Pointy Toe Harness Buckle Riding Boot - Black - , Demonia By Pleaser Women s Slush-225 Boot Black Polyurethane , Top Moda Women s PAD-16 Round Toe Knee High Corest Boot Cognac-16 , Aisun Women s Elegant Side Zipper Round Toe Platform Dress Chunky High Heels Knee High Tall Boots Black
FitFlop Womens Superfringe Mukluk Knee-High Suede Boot Shoe Dark Brown , Naturalizer Women s Jenelle Wide Calf Riding Boot Banana Bread Easy Street Women s Carlita Harness Boot Brown/Shimmer
Splendid Women s Serena Boot Black , Ros Hommerson Women s Ebony Knee High Boot Black Strech / Patent
Summerwhisper Women s Trendy Lace up Round Toe Block Medium Heel Platform Knee High Riding Boots Shoes Black , Franco Sarto Womens Cutler Black Leather
Bella Vita Women s Toni II Plus Harness Boot Brown Super Suede , KICKIC Women s PVC Rain Boots With Knee High Non-Slip Waterproof Rain Booties 8-Colors FMG002X Green Demonia Women s Sinister-301 Platform Knee Boot Black Black Pu
leanna Block High Heels Knee High Winter Shoes For Women Sexy Warm Fur Buckle Snow Boots Black , Charm Foot Women s Peep Toe Lace up Chunky Lace Summer Boots Beige Tommy Hilfiger Women s Shano-Wc Wide Calf Classic Riding Boot Brown
BareTraps Clarke Women s Boots Black , The Highest Heel Women s Wonder Platform Boot Black Patent Stretch FRYE Women s Ilana Pull-On SHOVN Western Boot Black-76798
Women Classic Leatherette Faux Fur Lined Buckle Strap Knee High Riding Boots Tan_kayley , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Handmade Knee High Boot Black , FRYE Women s Jordan Strappy Tall Riding Boot Wood , BalaMasa Womens High Heels Knee High Solid PU Snow Boots Brown , Fergalicious Women s Tootsie Knee High Boot Black Top Moda Forever Link Womens Patricia-01 Lace Up Faux Suede Ankle Wedge Booties Red
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Sport Men s Wind Swell Slide Sandal Black Oasis Women s Zoey Fisherman Shoes Brown Adidas Women s Adilette Cf+ Fade W Athletic Sandal Utility Ivy Linen Green Easy Green S
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks White , GinkgoTree Barefoot Quick-Dry Water Shoes Aqua Shoes for Swimming, Walking, Driving, Yoga, Beach Gray , VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Blue , Bloch Dance Women s Tap On Tap Shoe
Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle , Roymall Women s Leather Latin Dance Shoes With Rhinestone Ballroom Salsa Tango Performance Shoes,Model AF305 , Red Wing Heritage Women s Short Engineer-W Boot Copper Rough and Tough Giorgio Brutini Men s 15549 Boot Brown
Daniel Green Women s Glamour Slipper Bone , BEARPAW Ruby Women s Boot BLACK , YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Purple , Altra Women s HIIT XT Cross-Training Shoe Black/Purple , Shellys London Women s Cantara Mule Gold Forever Link Women s Stacked Chunky Heel Stretch Thigh High Pull on Boot Navy
Nike Men s Air Zoom Pegasus 33 Rio Teal/White-midnight Turq-volt , Nine West Women s Moretalknw Synthetic Knee High Boot Black Wide Synthetic Franco Sarto Women s Brandy Ankle Boot Mushroom FRYE Men s Prison Combat Boot Chocolate
FRYE Women s Carson Ballet Flat Black Antique Soft Vintage-72126 , MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Hazel*t , Spring Step Women s Tender Flat Black
Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Black/Patent , Soft Style Women s Faeth Flat Navy Velvet , Trotters Women s Liz Loafer Navy
Comfity Women s Pointy Toe Rockstud Flats Strappy Ballerina Shoes White-pu , MICHAEL Michael Kors Women s Sunny Lace-up Dark Khaki Vachetta/sport Suede Geo Perf , Vans Men s Slip-on(Tm) Core Classics Black/Black