News and Announcements
adidas Originals Adi-Ease Fashion Sneaker Scarlet/Black/White , Lakai Griffin XLK Skate Shoe White Suede , Vans Kids Classic Slip-On (Little Big) (Checkerboard) Mono/Black , Supra Method Skate Shoe Cool Grey/Black-cool Grey Vans Women s Sk8-Hi(TM) Core Classics New York/Yankees/Navy Game of Thrones A Song of Ice and Fire Shoes Canvas Shoes Sneakers Black/White Black 1
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Classic Gum , Vans Unisex Old Skool Classic Skate Shoes Boston/Red Sox/Navy Dvs Footwear Mens Men s Cinch CT+ Skate Shoe Black/White Suede Vans VEE3NVY Unisex Authentic Shoes Black/Black Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Dress Blue
Globe Men s Dart LYT Skateboarding Shoe Black Knit , DC Men s Trase TX Unisex Skate Shoe Dark Red , Vans Unisex Old Skool Classic Skate Shoes Denim Baby Blue , Vans Women s Sk8-Hi(TM) Core Classics (Mte) Dress Blues , Vans Unisex Era 59 Skate Shoes Incense(cork Twill) Diadora Men s Camaro Skate Shoe Black/Burnt Ochre Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White
adidas Originals Adi-Ease Fashion Sneaker Scarlet/Black/White , Supra Vaider LC Sneaker Grey Violet - White , Globe Men s The Eagle SG Skateboarding Shoe Moonlight Blue/Navy
NIKE Men s Zoom Stefan Janoski Skate Shoe Gamma Blue/White/University Red/Black , Chic Sources Boys Girls Two wheels Roller Skate Shoes Kids Sports Sneaker Dark Blue-one Wheel Version , Etnies Barge LS Skate Shoe Charcoal/Heather Vans Herren Authentic Core Classic Sneakers Black/Black
Globe Men s Sprout Skate Shoe Black Core/Noa , Vans Unisex Old Skool Classic Skate Shoes Mahogany Rose / True White
New Balance Men s Nm345 Blue , Supra Women s Anevay Shoes Cool Grey/Silver-white
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Harley-Davidson Men s Candler Work Boot Black Z.SUO Barefoot Shoes Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Pool Surf Yoga Exercise Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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