News and Announcements
Von Dutch Men s Tabor Motorcycle Boot Terra
Jump J75 by Men s Strong Lace-up Boot Black , BURGAN 832 Desert Combat Boot - All Suede Leather with Side Zipper (Unisex) Casual Outdoor for Men and Women Tan , FRYE Men s Prison Combat Boot Whiskey Dingo Men s Chopper Harness Boot Black Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black Harley-Davidson Men s Bonfield Motorcycle Boot Black Dingo Men s Dean Boot Tan Apache Distressed Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch
Danner Men s Reckoning 8" Combat Boot Black Hot , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Crevo Men s Boardwalk Boot Black Leather
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5
Harley-Davidson Men s Austwell Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052
FRYE Men s Sutton Engineer Boot Black - 88000 , Dr. Martens Combs Olive Fashion Boot Mid Olive
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 , 5.11 Tactical A.T.A.C. 6" Boot Black , Caterpillar Men s Abe Boot Peanut Harley-Davidson Men s Josh Boot Black Harley-Davidson Men s Trent Work Boot Black
PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Terran Ari Post Sport Sandal Baja Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Rocky Original Ride Flex Steel Toe WP Western Boot Dark Brown , CRC Men s Stylish Round Toe Lace Up Khaki Micro Suede Salsa Tango Ballroom Morden Latin Jazz Rumba Professional Dance Shoes Khaki
SOREL Women s Tivoli III Booties Tobacco , TDA Women s Stiletto High Peep Toe Cut-out Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , So Danca CH54 T-Strap Character Shoe 2 Heel , Bogs Women s Daisy Multiflower Work Boot Navy Multi
Sansha Women s Tivoli Dance Shoe , Women s Cute and Comfortable Soft Fur Fashion Winter Snow Boots Gray , Crush Woman s Clog Shoe with Memory Foam in Sole, Anti Slip Grip Sole Technology, Water and Stain Resistant. White , adidas Women Cloudfoam Lite Racer Slip on Shoes Onix/White , Wanted Shoes Womens Lounge Closed Toe Knee High Fashion Boots Black NIKE Men s Zoom Stefan Janoski Skate Shoe Summit White Black White Pure
SHOWHOW Women s Casual Platform Knee High Chunky Heel Boots Apricot , Dessy Women s Simple Satin Ballet Flat by Topaz Aerosoles Women s Upper Level Flat Grey Combo Ellie Shoes Women s 420 Quinley Boot Green Skechers Men s Go Vulc 2 Sneaker Chocolate
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Vans Women s Sk8-Hi(TM) Core Classics (Mte) Glazed Ginger , Osiris Men s Loot Skateboarding Shoe White/Black/Gum
Vans Unisex Sk8-Hi Reissue (Vintage) Skate Shoe Black/Olive , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers Luminous Blue ,