News and Announcements
Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm
CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac , The Sak Women s Rhythm Rain Boot Charcoal Flower Power Dingo Women s Molly Bootie Black Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray
Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather Cobb Hill Rockport Women s Ashlyn Boot Black
El Naturalista Women s Nf72 Lichen Boot Black , Bos. & Co. Women s Salem Mid Calf Boot Purple/Prune Lagoon/Suede , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Purple Pu , SOREL Women s Tivoli Ii Snow Boot Black / Pale Gold , Bogs Women s Crandall Tall Snow Boot Black/Multi Joules Women s Welly Print Rain Boot French Navy Stripe Ariat Women s Futurity Western Boot Buckaroo Brown Dr. Martens Lydia Boot (Toddler/Little Kid) Hot Pink Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd
Anne Klein Women s Elek Suede Winter Boot Taupe , KENDALL + KYLIE Women s Haven Clear Booties Clear/Black , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Taupe Viking Footwear 15" Tall Rubber Insulated Boot Brown
WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-chunky Heels , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Brown Pu - Medium Calf
Joules Women s Molly Welly Rain Boot Red Indienne Floral , Harley-Davidson Women s Alexa 14" Boot Black , BEARPAW Women s Lea Fashion Boot Black , DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Warm White Women s HARLEY Faux Fur lined Combat Motorcycle Boot By Junie s Dark Taupe
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Gio Slide Sandal Red KEEN Utility Men s Milwaukee 6" Steel Toe Work Boot Slate Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Northside Kids Brille Black/Yellow , Smoky Mountain Toddler-Boys Muskogee Roper Western Boot Round Toe - 3024T Brown , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Blue/Sky , Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 2.2" Heel
BSI Women s #651 Bowling Shoes Black/Pink , Cdso Red Suede Women Ballroom Dance Shoes Latin Salsa Party Wedding Dance Shoes
XHSP Women Girls Split Sole Ballet Shoe Canvas Jazz Boots Indoor Ballet Shoes , Rumpf Bee 1515 Dance Fitness Sport Cheer Aerobic Split Sole Exercise Jazz Salsa Sneaker Gray Navy Blue Grey , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women S92307 2-Inch Heel + Foldable Brush Bundle , Crocs Women s AllCast II Snow Boot Black , BEARPAW Women s Bethany Snow Boot White Kelsi Dagger Brooklyn Women s Haley Boot Nutmeg
Refresh Lee-01 Women s Mid Calf Combat Boots on Oxford Structure Black , MICHAEL Michael Kors Womens Easton Bootie Leather Closed Toe Ankle Rainboots Black Rubber/Embossed Vachetta/Faux Fur , DAWGS Girls Mossy Oak Z Sandals Duck Blind
DAWGS Women s Loudmouth 13-inch Boots Shagadelic White , Top Moda Women s Round Toe Slouchy Boot with Buckle Tan , Kamik Men s Nationplus Boot Dark Brown
Vans Authentic Unisex Skate Trainers Shoes True White , Roamer Men s Boys Original Monkey Boots Leather Navy , Bella Vita Women s Romy II Winter Boot Brown Super Suede , Bernie Mev Women s Lulia Wedge Pump Black Multi Soft Style Hush Puppies Women s Rory Flat Light Blue Chambray TOMS Women s Del Rey Sneaker Black/White Plaid
Klogs USA Women s Madrid Clog Black Smooth , IVY KIRZHNER Womens Lunar Black/Forest , Supra Mens Skytop V High Top Sneakers White - Black Supra Scissor Skate Shoe Black-white-black