News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
KINGSHOW 1428-2 Mens Warm Waterproof Winter B01EKMKGW0 Leather High height Snow KINGSHOW Boot Black 1428-2 001dff2
SOREL Women s Joan Of Arctic Boot Ancient Fossil/Sea Salt
SOREL Men s Cheyanne II Snow Boot Nori, Black , Northside Men s Blackstone Waterproof Insulated Snow Boot Dark Brown
WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Yellow-low Top , Sperry Top-Sider Men s Cold Bay Winter Boot Tan SOREL Women s Out N about Leather Snow Boot BLACK Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black
KINGSHOW Men s 1586 Waterproof Cold Weather Boot Black , UGG Men s Eliasson Snow Boot Black AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Black/Low-top Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Black
welltree Women & Men Ankle Snow Boots Winter Shoes Warm Fur Lining Outdoor Waterproof Sneakers Blue , CHNHIRA 2017 New Autumn Winter Lace Up Casual Sneaker Men Shoes Leisure Boots Grey , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Kemel , Field & Stream Men s Pac 400g Winter Boots US) Black , Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Black/Charcoal
Muck Boot Men s Edgewater Ii Mid Snow Boot Moss , JACKSHIBO Mens Womens Slip On Winter Boots Fur Lined Outdoor Anti-Slip Snow Boots Black-low Top , Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black1 , KEEN Men s Durand Polar Hiking Boot Black/Gargoyle LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 Pajar Men s Bern Snow Boot Black
Northside Men s Dawson Winter Shoe Onyx , IF FEEL Mens Waterproof Leather Lace Up Outdoor Shoes Fur Lined Rubber Sole Winter Ankle Snow Boots Brown , XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Black Low Top , Baffin Base Camp Slipper Hyperberry
Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , LABO Men s Snow Boots Waterproof Insulated Lace UP 2 Style by CITISHOESNYC Black103 , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Via Spiga Women s Porter Slide Sandal Peacock Suede
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dr. Scholl s Shoes Women s OG Poolslide Slide Sandal Orchid , Coloranimal Cute Cartoon Nurse Printed Summer Beach Water Sandals Mesh Breathable Flats Nurse Printed-3 , NAOT Women s Prescott Slide Sandal White Lthr/Silver Mirror Lthr/Cork Lthr , Danner Men s Lookout Station Office 5.5" NMT Military and Tactical Boot Black Another Summer Men s Breathable Pull-on Water Shoes Hole Sandals Grey
Cambridge Select Women s Closed Round Toe Lace-up Chunky Lug Sole Combat Boot Pink Crushed Velvet , Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 3.1" Heel WeiPoot Women s Zipper Round Closed Toe Blend Materials PU Above-The-Knee Boots Blackpu
Pleaser Women s Ado1008sq/g/gch Boot Fuchsia , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Camel_Zerin Kamik Men s Champlain Cold Weather Boot Black
NIQI Women Over The Knee Boots Thigh High Tall Booties Fall Thin High Heel Round Toe Spring Shoes Brown , Printed Kicks Thin Blue Line Flag Striped Sneakers For Womens by White Sole , adidas Originals Women s Freak X Carbon Mid Softball Shoe Collegiate Royal/White/Silver Metallic Hunter Women s Original Back Adjustable Rain Boots Hunter Green
Gripfast 14 Eyelet Steel Toe Boot Made in UK Black , UMEXI Women s Closed Toe Color Split Joint Plaid Studded Thick High Heel Knee High Boots Colorful
Skechers Performance Men s Go Golf Elite 2 Golf Shoe Stone , PUMA Women s Ignite Spikeless Sport Wmns Golf-Shoes Puma Black-puma Silver-aruba Blue Under Armour Men s UA Yard Low ST Baseball Cleats Black/White ASICS Men s Gel-Challenger 11 Tennis Shoe White/Silver LifeStride Women s Diverse Flat Black Ollio Women s Shoes Faux Suede Mary Jane Belt Slip On Comfort Light Ballet Flats Burgundy LI-NING Men s Saga TD Professional Badminton Sports Shoes Orange/Black
Etnies Swivel Skate Shoe Grey/Black/White , Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 3 C1RCA Men s Essential Skate Shoe Black/Shale Vans Men s Slip-on(Tm) Core Classics Navy
Vans Men s Old Skool Skate Shoe Black/White ,