News and Announcements
Kamik Men s Fargo Boot Tan , NIKE Men s LF1 Duckboot 17 Casual Shoe Medium Olive/Black-wolf Grey
L-RUN Men s Waterproof Snow Boots with Fur Winter Casual Short Boots Outdoor Black White Line , SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Blue-ankle High
Muck Boot Men s Chore Met Guard Extreme Snow Boot Black , G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1 , Pajar Men s Trooper Boot Cognac/Cognac Baffin Men s Tundra Winter Boot Black LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown Salomon Men s Quest Winter GTX Snow Boot Phantom/Black/Vapor Blue
Columbia Men s Bugaboot II Xtm Snow Boot Black, Charcoal , KINGSHOW M7014 - Mens Waterproof Rubber Sole Winter Boots Brown , SOREL Men s 1964 Pac Nylon Snow Boot Curry/Black
Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Black-pk , ClimaTex Climate X Mens YSC1 Winter Boots Black SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Brown Propet Men s Blizzard Mid-Cut Boot Brown/Black Timberland Men s Basic Single Roll-Top Boot Brown Nubuck Camo Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Dark Brown-without Plush
Baffin Base Camp Slipper Merlot , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Balck
Helly Hansen Men s Montreal Boot Coffe Bean/Black/Angor , Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Blue , SOREL Men s 1964 Pac T Snow Boot Hickory / Black , Blundstone M Men s BL1316 Winter Boot Black/Red , Baffin Men s Colorado Snow Boot Black , The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Wolky Comfort Jewel Red Patent Skechers Women s on-The-Go 600-Brilliancy Wide Sport Sandal Navy JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Zip/Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Northside Brille II Water Shoe (Toddler/Little Kid) Aqua , Ariat Men s Workhog 8" Wide Square Toe H20 Work Boot Oily Distressted Brown
Capezio Stretch Jazz Ankle Shoe , Capezio Women s 2027 Juliet Ballet Shoe , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party Northside Men s Prowler 400 Waterproof Insulated Hunting Boot Tan Camo Roymall Women s Satin Latin Dance Shoes Model 217
HROYL Bloch Men s Standard Latin/Jazz Dance Shoes Leather Lace-up Ballroom W-701 Black , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) SOREL Women s Joan Of Arctic Boot Elk
Chaco Women s Lodge Waterproof Mid Calf Boot Castlerock , Men s 49904 Leather Lined Double Zip Cap Toe Dress Bootie Ankle Boots Black
Trotters Women s Blizzard III Snow Boot Bordeaux/Black , Ariat Women s Round up Ryder Western Cowboy Boot Sassy Brown , Under Armour Women s Charged Push Chicago Blue/Blue Drift/Metallic Silver , O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300brownst
Chinese Laundry Women s Krush Winter Boot Pink Suede , Sfnld Women s Fall Spring Over Knee High Platform Stiletto Boots White
Wedopus MW1361 Rhinestones Wedding Peep Toe Women Ballet Flats Buckle Satin Bridal Shoes Purple , PUMA Women s Ignite Golf Shoe White/Purple Cactus Flower/Glacier Gray , JSport by Jambu Women s Regatta Flat Navy/Kiwi
Hot Chocolate Design Chocolaticas Flora La Muerte Women s Mary Jane Flat Multicoloured , Yosi Samra Women s Samara II Flats Black 420
adidas Barricade 2018 Boost Shoe Men s Tennis Real Coral/White/Real Coral , Odema Womens PU Leather Oxfords Brogue Wingtip Lace up Chunky High Heel Shoes Dress Pumps Oxfords Brown Vans Men s Slip-on(Tm) Core Classics (Gum Bumper) True White/True White Vans Women s Sk8-Hi(TM) Core Classics (Mte) Dress Blues