News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Trotters Women s Lyra 13886 Wide Leather Calf Riding Boot Black Veg Veg Tumbled Leather 4bf1068
SOREL Women s Joan of Arctic Knit II Boot Major/Black
BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown , IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black , RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su , CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black
Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan , UGG Women s Kristabelle Winter Boot Black , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black , Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Tundra Women s Drizzle Rain Boot Gun Metal Naturalizer Women s Kala Boot Oatmeal Leather
Old Gringo Women s Cowgirl Western Boot Brass , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - Studs , Pajar Women s Paityn Snow Boot Tan/Church , Mofri Women s Trendy Fringes Invisible Medium Heel Platform Round Toe Pull On Mid Calf Boots Brown , Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 , No.66 Town Women s Cow Leather Martin Boots #1black , Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory , Tin Haul Shoes Women s Arrowpoint Western Boot Brown adidas outdoor Women s CW Choleah High CP Leather Snow Boot Raw Pink/Black/Utility Blue
SOREL Women s Joan Short Rain Boot Nori, Zest , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots White , Red Wing Heritage Women s Short Engineer-W Boot Black Boundary
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KRIMUS Womens Mens Water Shoes Lightweight Quick Dry Aqua Walking Shoes Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Men s Rkyc027 Military and Tactical Boot Sage Green , Adtec Men s 9-Inch Steel-Toe Logger Boot Brown
Durango Mens Ultralite 12" Western WP Square Toe Brown Leather Vintage , Mens Womens Water Shoes Barefoot Beach Pool Shoes Quick-Dry Aqua Yoga Socks for Surf Swim Water Sport Red
TDA Women s Fashion Mid Heel Ankle Wrap Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Black Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7017EB Comfortable-Very Fine 3" [Bundle of 5]
CLEECLI Ballroom Dance Shoes Women s Latin Salsa Performance Dancing Shoes Cross Strap 2.5" Heel ZB02 , Skechers Women s Go Walk Outdoors-Crest Winter Boot Black/Red , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 16612EB Comfortable-Very Fine 2.5" [Bundle of 5] , Wolverine Men s Cromwell Chelsea Boot Dark Olive Suede Wolky Women s Strap-Cloggy Flats Shoes Black Smilice Women Above-The-Knee Boots with Kitten Heel and Pointed Toe Sexy Boots with Patent Leather Red Soda Ride-H Riding Boot Black Tan
Charm Foot Women s Fashion Faux Suede Chunky Mid-heel Pull-on Knee High Dress Boots Royal Blue , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Grey Suede Cobb Hill Women s Bethany Boot Stone Bella Vita Womens AdriannII Closed Toe Knee High Fashion Boots Black/Taupe Suede
Rockport Women s Total Motion Novalie High Riding Boot Black , PUMA Men s Titantour Ignite Disc Golf-Shoes Puma White-true Blue
ECCO Women s Biom G2 Golf Shoe White/Candy , Fashion Heel Womens Kitten Heel Stretch Over The Knee Boot Brown
CLARKS Women s Neenah Garden Ballet Flat Black Nubuck , Aravon Women s REVsavor Flat Tan , Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat White Pup Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Black 39 Under Armour Men s Ultimate Turf Trainer Black (001)/Black
Supra Vaider LC Sneaker Black/Light Grey Nubuck ,